Roasted pepper rolls with minced meat.

Delicious roasted pepper rolls with minced meat

Are you looking for a recipe that combines the intense flavors of roasted peppers with the texture of minced meat? Then roasted pepper rolls with minced meat are the perfect choice! This recipe is not just an explosion of flavors, but also an excellent way to transform simple ingredients into impressive dishes. Moreover, it is a versatile recipe that can be adapted according to everyone's preferences.

Preparation time: 20 minutes
Baking time: 30 minutes
Total time: 50 minutes
Servings: 4

Required ingredients

- 4 large red bell peppers
- 400 g minced meat (a mix of beef and pork is ideal)
- 1 egg
- 3 slices of bread (preferably toast)
- Salt and pepper, to taste
- 1 bunch of fresh parsley, finely chopped
- 4 tablespoons of grated Parmesan
- Optional: crushed garlic (to taste)

A brief story about the recipe

Roasted pepper rolls with minced meat have a rich history in traditional cuisine. They are often prepared on holidays or special occasions, but can also be enjoyed on ordinary days due to their versatility. The roasted pepper, with its sweet flavor and tender texture, blends perfectly with the savory filling, creating a dish that combines tradition with innovation.

Step by step for roasted pepper rolls

1. Roasting the peppers: Start by roasting the peppers on a hot grill, carefully turning them to cook evenly. You will know they are ready when the skin turns black and starts to peel off. After removing them from the heat, wrap them in aluminum foil and let them cool for about 10 minutes. This step helps to soften the skin, making them easier to peel.

2. Preparing the filling: In a large bowl, combine the minced meat with the grated Parmesan, salt, pepper, chopped parsley, egg, and soaked and grated bread. Mix the ingredients well until you obtain a homogeneous composition. Trust your instincts and adjust the spices to taste; adding crushed garlic can bring an extra note of flavor.

3. Peeling the peppers: Once the peppers have cooled, carefully peel them. Cut them into strips about 5-6 cm wide. Sprinkle a little salt on each strip to enhance the flavor.

4. Forming the rolls: Take a strip of pepper and, using your hands, form a roll from the meat mixture that has the same width as the pepper strip. Place the roll on the pepper and carefully roll it up. Use a toothpick to secure the roll, ensuring that the filling does not leak out.

5. Baking the rolls: Place the rolls in a baking dish lined with parchment paper. Preheat the oven to 180°C and bake the rolls for about 30 minutes, or until they are lightly browned at the edges. This baking time will allow the meat to cook completely and the flavors to blend perfectly.

6. Serving: Roasted pepper rolls with minced meat can be served warm, alongside a fresh salad or a side of rice. A yogurt sauce flavored with garlic and dill will perfectly complement this dish, providing a refreshing contrast.

Useful tips

- Variations: You can experiment with different types of meat, such as chicken or turkey, or use a meatball mixture. You can also add finely chopped vegetables to the filling for an extra boost of vitamins.
- Caring for the peppers: When choosing peppers, look for those that are smooth, with vibrant color and no spots. This will ensure good taste and pleasant texture.
- Storage: The rolls can be prepared a day in advance and stored in the refrigerator. They will save you time on busy days and will be just as delicious the next day.

Nutritional benefits

Roasted pepper rolls are an excellent source of vitamins, due to their high vegetable content. Red pepper, in particular, is rich in vitamin C, which helps strengthen the immune system. Minced meat provides the necessary proteins for the body, while Parmesan adds a calcium boost.

Frequently asked questions

1. Can I use peppers of other colors?
Of course! Green or yellow peppers can be used, each having a slightly different taste but equally delicious.

2. What other spices can I add?
Depending on your preferences, you can add spices like paprika, oregano, or cumin to diversify the flavors.

3. What side dishes pair best?
These rolls pair well with a fresh green salad, mashed potatoes, or rice with vegetables.

These roasted pepper rolls with minced meat are not just a comforting meal, but also a way to bring the family together around the table. Experiment and adapt this recipe to your taste, and you will discover a dish that will surely become a favorite!