Pork fillet with pepper sauce
Delicious Pork Tenderloin with Pepper Sauce Recipe
Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Number of servings: 4
Pork tenderloin with pepper sauce is an elegant dish, perfect for a special dinner or to impress guests. This quick and simple recipe will bring a refined taste to the table, combining the flavor of juicy meat with the intensity of pepper sauce. Follow the steps below to achieve a perfect result, worthy of a restaurant.
Ingredients:
- 600 g pork tenderloin (preferably from the shoulder or loin)
- 1 tablespoon extra virgin olive oil
- 2 tablespoons freshly ground black pepper
- 200 ml cooking cream (30% fat)
- 1 garlic clove (optional)
- 1 tablespoon butter
- Salt to taste
- Fresh parsley (for garnish)
Step-by-step instructions:
1. Preparing the meat: Start by slicing the pork tenderloin into thin slices, about 1.5 cm thick. Make sure to use a sharp knife to achieve even slices. A useful technique is to lightly freeze the meat for 30 minutes before slicing, which makes it easier to get perfect slices.
2. Seasoning: Sprinkle salt and freshly ground black pepper on both sides of the meat slices. Freshly ground pepper provides an intense flavor, so feel free to adjust the amount according to your preferences.
3. Searing the meat: Heat a large skillet over medium-high heat and add the olive oil. Wait a few seconds until the oil becomes hot and starts to smoke slightly. Then, place the meat slices in the skillet, being careful not to overcrowd it. Sear the slices for about 3 minutes on each side until they are golden and well cooked. If you prefer your meat well done, you can leave it a few extra minutes.
4. Preparing the sauce: After searing the meat, remove the slices from the skillet and keep them covered to stay warm. In the same skillet, add the butter and, if desired, the sliced garlic. Sauté the garlic for one minute, being careful not to burn it. Add the cream and mix well, letting the sauce simmer for 2-3 minutes to thicken. Finally, add another sprinkle of fresh pepper and taste the sauce to adjust the salt.
5. Assembling the dish: Serve the pork slices on plates, covering them with the pepper sauce. For an elegant touch, you can garnish with chopped fresh parsley.
Serving suggestions: This dish pairs wonderfully with mashed potatoes or grilled vegetables, which will perfectly complement the intense flavors of the pepper sauce. You can also add a fresh green salad for a crunchy contrast.
Possible variations: If you want a touch of freshness, you can add a few green peppercorns alongside the black or use herb-flavored cream for a more elaborate sauce. Another interesting idea would be to replace some of the cream with white wine, adding a distinct flavor.
This pork tenderloin with pepper sauce recipe is not only simple but also extremely versatile, giving you the opportunity to experiment and customize according to your preferences. Enjoy your delicious and savory dish!
Cut the meat into thin slices (15 mm). Heat a pan with a tablespoon of olive oil and place the slices to fry on high heat for 3 minutes on each side. Deglaze with white wine. Let it simmer for a few minutes. Add cream and white/green pepper, stir a little and season with salt. Let it cook for another 2-3 minutes on high heat. If the sauce doesn’t thicken (due to the cream), thicken the sauce with a little cornstarch. It can be served with plain rice, wild rice, basmati rice, or Thai rice. Enjoy your meal! The Pork Fillet with Pepper Sauce recipe was proposed by MAYA on the recipe forum. Other pork chop recipes can be found here: Oven-baked pork chops, Braised pork chops, Pork chops with wine sauce.
Ingredients: 400 sour cream, 100 ml white wine, salt, peppercorns - white, green, black, olive oil (or sunflower oil)