Grilled boneless chicken thighs served with a side of rice

Boneless grilled chicken thighs with creamy rice side

Preparation time: 20 minutes
Cooking time: 20 minutes
Total time: 40 minutes
Servings: 4

Welcome to your kitchen! Today, we are focusing on a classic yet always appreciated dish: boneless grilled chicken thighs, accompanied by creamy rice that will transform your meal into an unforgettable experience. This recipe is perfect for a quick yet delicious dinner, and I will show you how to achieve a perfect result step by step.

A brief story about the recipe

Grilled chicken thighs have a rich history, being a popular dish in many cultures due to their juicy flavor and simple preparation method. Combined with rice, this dish becomes a balanced meal, providing both protein and carbohydrates. Rice, in turn, is a versatile ingredient used in numerous dishes worldwide. This recipe is perfect for moments when you want to enjoy a tasty meal without too much effort.

Necessary ingredients

For the chicken thighs:
- 800 g boneless chicken thighs
- Salt to taste
- Freshly ground pepper to taste

Rice side:
- 1 cup of rice
- 3 cups of water
- Salt to taste
- 2-3 tablespoons of milk
- A piece of butter (about the size of a walnut)
- 2-3 sprigs of fresh parsley for garnish

Step by step: Preparing the recipe

1. Preparing the rice side

The first step is to prepare the rice, as it will require a few moments of cooking. Start by rinsing the rice under cold running water until the water runs clear. This will remove excess starch and help the rice stay a bit fluffier.

After washing, place the rice in a pot and add 3 cups of water. The basic rule is about 1 cup of rice to 3 cups of water to achieve perfectly cooked rice.

Place the pot over medium heat and wait for it to reach boiling point. When the water starts to boil, add salt to taste and reduce the temperature to low. Cover the pot with a lid and let it simmer for 15-20 minutes or until the water is completely absorbed.

2. Making the creamy rice

Once the rice is cooked, add the 2-3 tablespoons of milk. This will give the rice a creamy texture and a slightly sweet taste. Allow the rice to simmer gently for 2-3 minutes, then add a piece of butter. Stir gently until the butter melts completely, cover with a lid, and let it sit for a few minutes to absorb the flavors.

3. Preparing the grilled chicken thighs

Meanwhile, prepare the chicken thighs. Use a meat mallet to gently pound them so they become more tender. Generously season them with salt and pepper, ensuring they are evenly coated. Heat a grill pan over medium heat. Add the chicken thighs and cook for 6-8 minutes on each side until they are golden and well cooked.

Serving the dish

Once the chicken thighs are ready, it's time to assemble the plate. Place a serving of rice on each plate, then add the chicken thighs on top. Sprinkle some chopped fresh parsley for a touch of color and flavor.

This dish is especially delicious accompanied by a fresh cucumber salad, which will add a refreshing and crunchy contrast.

Frequently asked questions

- What type of rice can I use? You can use basmati rice, long-grain rice, or even arborio rice for a creamier version.
- Can I add vegetables to the rice? Absolutely! I recommend adding grated carrots or frozen peas in the last few minutes of cooking for an extra nutrient boost.
- How can I make the chicken thighs more flavorful? Marinades are an excellent option. You can use yogurt with spices or soy sauce for an intense flavor.

Calories and nutritional benefits

This recipe is rich in protein due to the chicken thighs, while the rice provides complex carbohydrates for energy. A serving of chicken thighs with rice side contains approximately 600-700 calories, depending on the portion size. It is a balanced meal, perfect for a nourishing dinner.

Possible variations

If you want to bring a bit of variety to your dish, you can try the following variations:

- Herb-marinated chicken thighs: Add oregano, thyme, or rosemary along with salt and pepper for a Mediterranean flavor.
- Vegetable rice: Replace part of the water with vegetable broth and add vegetables like zucchini or bell peppers for a colorful and healthy rice.
- Spicy chicken thighs: Add a bit of chili pepper or chili sauce for a spicy kick.

Final notes

This recipe for boneless grilled chicken thighs with creamy rice is not only simple but also extremely satisfying. It is perfect for a family dinner or to impress friends at a gathering. Whether you choose to serve it with salad or grilled vegetables, it will surely be a hit! So, grab your ingredients and enjoy a delicious meal cooked with love!