Fish with baked potatoes

Fish with baked potatoes - a simple and delicious recipe

Preparation time: 20 minutes
Baking time: 30 minutes
Total time: 50 minutes
Number of servings: 4

I propose a tasty recipe for fish with baked potatoes, combining the flavors of garlic and olive oil with the tenderness of cod fillets. This recipe is not only simple but also perfect for a quick family dinner or a special occasion. Let's get started!

Ingredients:
- 4 cod fillets
- 600 g potatoes
- 2 large onions
- 4-5 cloves of garlic
- 100 ml olive oil
- Salt to taste
- Freshly ground pepper
- One lemon (optional, for serving)
- Fresh herbs (parsley or dill, for garnish)

Preparation:

1. Prepare the ingredients: Start by washing the potatoes well. If you prefer, you can peel them, but the skin adds a pleasant texture and nutrients. Cut the potatoes into cubes or slices, depending on your preference.

2. Preheat the oven: Set the oven to 200°C. This step is essential for achieving an even and crispy bake on the potatoes.

3. Prepare the onion: Peel the onion and slice it thinly. In a deep baking dish, add 2-3 tablespoons of olive oil and sauté the onion over medium heat until it becomes translucent and slightly golden. This process will bring out the natural sweetness of the onion.

4. Add the potatoes: Place the cut potatoes over the onion in the baking dish. Mix well so that the potatoes are coated with the flavored oil. Sprinkle salt and pepper to taste. Cover the dish with aluminum foil to help the potatoes cook evenly.

5. Prepare the garlic paste: In a mortar or bowl, crush the garlic cloves with a pinch of salt, then add 5-6 tablespoons of olive oil. Mix well until you obtain a smooth paste. This paste will add intense flavor to the fish.

6. Add the fish: Remove the dish from the oven after 15 minutes and carefully place the cod fillets over the potatoes. Pour the garlic paste over the fish, ensuring it is evenly coated.

7. Bake the dish: Return the dish to the oven, uncovered, and bake for 15-20 minutes, or until the fish is well cooked and flakes easily with a fork, and the potatoes are golden and crispy.

8. Serving: Once the dish is ready, remove it from the oven and let it rest for a few minutes. Serve with lemon slices for an extra touch of freshness and sprinkle fresh herbs on top.

Useful tips:
- You can also use other types of fish, such as trout or salmon, depending on your preferences.
- For an even more intense flavor, add spices like paprika or herbs de Provence to the garlic paste.
- This recipe is perfect for adapting with seasonal vegetables, such as carrots or zucchini, which can be added to the dish along with the potatoes.

This baked fish with potatoes recipe is an excellent choice for a quick lunch, but also an elegant main dish for a special dinner. The flavors blend perfectly, and the dish is prepared without too much effort, giving you more time to relax. Enjoy your meal!