Vegan muffins with fruit and cinnamon

Enjoy a delicious experience with our recipe for vegan muffins with fruits and cinnamon! These muffins are not only a quick dessert but also a healthy choice, perfect for moments when you want to indulge without breaking your diet. Combining the sweet flavors of banana and apple with the warmth of cinnamon, these muffins are ideal for breakfast, snacks, or desserts.

Preparation time
- Preparation time: 15 minutes
- Baking time: 25-30 minutes
- Total time: 45 minutes
- Servings: 12 muffins

Ingredients
- 1 medium apple, peeled and diced
- 1 ripe banana, peeled and diced
- 7 tablespoons of flour
- 2 tablespoons of oil (preferably sunflower or olive oil)
- 100 g powdered sugar (or to taste)
- 1 packet of vanilla sugar
- 1 teaspoon of baking soda (activated with lemon juice or apple cider vinegar)
- A pinch of salt
- 1 teaspoon of cinnamon
- Water to achieve a consistency similar to thick cream.
- Nuts for decoration (optional)

Step-by-step instructions

1. Preparing the ingredients: Start by washing the fruits well. Peel the apple and banana and cut them into small cubes. These will add moisture and delicious flavor to your muffins.

2. Mixing the fruits with sugar: In a large bowl, combine the apple and banana cubes with the powdered sugar, vanilla sugar, and cinnamon. Mix well so that the fruits are evenly coated with sugar and flavors. This step will help release the juices from the fruits, contributing to the muffins' moisture.

3. Adding wet ingredients: Add the oil to the fruit mixture and mix again. The oil will help achieve a soft and fluffy texture.

4. Incorporating dry ingredients: In another bowl, combine the flour, baking soda, and a pinch of salt. Add these dry ingredients to the bowl with the fruit mixture. Stir gently until everything is well combined.

5. Add water: Now, it’s time to gradually add water while continuously mixing. The goal is to achieve a consistency similar to thick cream. Be careful not to overmix, as this can lead to dense muffins.

6. Preparing the muffin tray: Preheat the oven to 180°C. Prepare a muffin tray by greasing each cup with oil or margarine to prevent sticking.

7. Filling the cups: Pour the mixture into the muffin cups, filling them up to 2/3 of their capacity. This will allow them to rise beautifully during baking.

8. Decorating with nuts: If desired, you can add pieces of walnut on top of each muffin for added crunch and flavor.

9. Baking: Place the tray in the preheated oven and let the muffins bake for 25-30 minutes, or until they are golden and pass the toothpick test (inserted in the middle of a muffin, the toothpick should come out clean).

10. Cooling and serving: Once the muffins are done, let them cool in the tray for 5 minutes, then transfer them to a wire rack to cool completely. Optionally, you can sprinkle them with powdered sugar before serving for an elegant touch.

Practical tip
To add a touch of originality, you can substitute the apple with pears or add a mix of dried fruits (like raisins or apricots) to your muffin mixture. You can also experiment with spices like nutmeg or ginger for a distinct flavor.

Nutritional benefits
These vegan muffins are an excellent choice because:
- Bananas are rich in potassium and vitamins.
- Apples provide essential fiber and antioxidants.
- Sunflower oil offers healthy fats.

Frequently asked questions
- Can I use other types of flour? Yes, you can experiment with whole wheat or gluten-free flour, but this may alter the texture of the muffins.
- Can they be stored? Absolutely! Keep the muffins in an airtight container at room temperature for 2-3 days or in the fridge for a week.
- What can I serve these muffins with? These vegan muffins pair perfectly with a warm tea or a fresh fruit smoothie. You can also enjoy them with a serving of plant-based yogurt for a balanced breakfast.

Conclusion
Now that you have all the necessary information, all that’s left is to get cooking! These vegan muffins with fruits and cinnamon are not only easy to make but also incredibly tasty. Whether you enjoy them for breakfast, as a snack, or as dessert, they are sure to be appreciated by all your loved ones. Try them and savor every bite!