Vanilla and gooseberry tart

Vanilla and Gooseberry Tart - a healthy and delicious dessert

If you are looking for a quick and healthy dessert that does not compromise on taste and brings a touch of joy to your life, the vanilla and gooseberry tart is the perfect choice. This recipe is not only simple but also full of flavors, and the combination of cream cheese and tart fruits makes each slice a true delight for the taste buds.

Preparation time: 20 minutes
Baking time: 60 minutes
Total time: 1 hour and 20 minutes
Servings: 8

Recipe History

Over time, tarts have been considered a symbol of culinary elegance. They have evolved from a simple pastry crust filled with various ingredients into a sophisticated dessert that combines textures and flavors. The vanilla and gooseberry tart pays homage to this culinary heritage, offering an accessible recipe with a distinctive taste.

Ingredients

For the crust:
- 5 tablespoons of oat flour (ideal for a healthy, fiber-rich dessert)
- 1 tablespoon of starch (helps achieve a fine texture)
- 4 tablespoons of sweetener (choose your preferred type, such as stevia or erythritol)
- 1 teaspoon of dry yeast (to achieve a fluffy crust)
- 2 eggs (the source of protein and the binding agent)
- 1 teaspoon of cinnamon (adds a warm and aromatic note)

For the filling:
- 500 grams of cottage cheese (opt for a light version for an even healthier dessert)
- 1 packet of vanilla pudding (for added creaminess and flavor)
- Vanilla essence (a dash of essence will enhance the flavor)
- 6 tablespoons of sweetener (adjust to taste)
- 2 eggs (to provide stability to the filling)
- 3 tablespoons of yogurt (an ingredient that will make the cream slightly tangy and fresh)
- 200-300 grams of gooseberries (these tart fruits are perfect for balancing sweetness)

Instructions

1. Start by preparing the crust. In a large bowl, mix the oat flour, starch, sweetener, dry yeast, and cinnamon. These ingredients will form the flavorful base of the tart.

2. Add the eggs one at a time, mixing well after each addition. It is important that the eggs are at room temperature for easier incorporation.

3. Once the mixture is homogeneous, let it rest in a warm place for 15-20 minutes. This will allow the yeast to act, and the crust will become a bit fluffier.

4. Meanwhile, prepare the filling. In another bowl, combine the cream cheese with the yogurt, vanilla essence, vanilla pudding, and sweetener. Use an electric mixer to obtain a smooth and homogeneous mixture.

5. Add the eggs, mixing well after each. Ensure there are no lumps for a perfect filling.

6. Preheat the oven to 180 degrees Celsius. Moisten a spoon with water and spread the crust mixture evenly on the bottom of a non-stick baking tray.

7. Carefully pour the cheese filling over the oat crust, making sure not to exceed the edges.

8. Finally, add the gooseberries. If desired, you can soak them in essences (such as rum or vanilla) for 15 minutes before adding them to enhance their flavor.

9. Bake the tart in the preheated oven for about 60 minutes, or until the filling is firm and slightly golden on top.

10. Once the tart is ready, let it cool in the oven with the door slightly ajar for 10 minutes, then transfer it to a cooling rack. It is essential to let it cool before serving for a perfect texture.

Serving and Combinations

This vanilla and gooseberry tart can be served plain or with a berry sauce for an extra flavor boost. Additionally, a spoonful of Greek yogurt on top will make each slice even more refreshing. For a complete culinary experience, a cup of green tea or homemade lemonade pairs perfectly with this dessert.

Tips and Tricks

- If you want to experiment, you can replace the gooseberries with other seasonal fruits, such as raspberries or blueberries.
- Make sure to use room temperature ingredients for a more homogeneous mixture.
- If you prefer a fluffier crust, you can add a ripe banana to the crust mixture.

Frequently Asked Questions

1. Can I use another type of flour?
Of course! You can use whole wheat flour or even almond flour for a more flavorful taste.

2. How can I store the tart?
The tart can be stored in the refrigerator, covered, for 3-4 days. It actually tastes even better the next day when the flavors have melded!

3. Is this dessert suitable for vegans?
If you want to make a vegan version, you can replace the eggs with a mixture of chia seeds and water (1 tablespoon of chia seeds with 3 tablespoons of water = 1 egg) and use a vegan cream cheese.

Nutrition

This tart is an excellent choice for those who want to enjoy a dessert without worrying about excess calories. Oat flour provides fiber, and gooseberries are rich in vitamin C and antioxidants, making this dessert a healthy and delicious option.

In conclusion, the vanilla and gooseberry tart is a versatile and healthy dessert that will delight any meal. With a simple recipe and accessible ingredients, you have no reason not to try it. Dare to experiment and customize it to your taste!