Digestive biscuits with honey and cinnamon (vegan)

Digestive Biscuits with Honey and Cinnamon (Vegan)

Preparation time: 20 minutes
Chilling time: 30 minutes
Baking time: 10 minutes
Total time: 1 hour
Servings: 20 biscuits

Digestive biscuits with honey and cinnamon are an excellent choice for a healthy breakfast or a quick snack between meals. These biscuits are not only vegan but also packed with nutrients, providing you with energy and a delicious flavor. The cinnamon adds a warm and aromatic touch, while the honey naturally sweetens the mixture, making them perfect to enjoy alongside a cup of tea or coffee.

The history of biscuits stretches back thousands of years. These treats have evolved over time, becoming an important part of our modern diet. Digestive biscuits, in particular, were created to aid digestion and provide a quick source of energy. Now, let’s move on to preparing this quick and delightful treat!

Ingredients needed:
- 100 g oat bran
- 100 g whole wheat flour
- 150 g soft vegetable margarine
- 100 g honey
- 1 teaspoon cinnamon
- 1 teaspoon baking powder

Step by step:

1. Preparing the ingredients: Make sure all your ingredients are at room temperature. Soft margarine will be much easier to incorporate into the dough. Also, choose a quality honey, as it will influence the flavor of the biscuits.

2. Mixing the dry ingredients: In a large bowl, combine the oat bran with the whole wheat flour, baking powder, and cinnamon. Mix well to ensure an even distribution of the ingredients.

3. Adding the wet ingredients: Add the soft margarine and honey to the bowl with the dry ingredients. Use your hands to knead the mixture. It’s important to work the dough well until you achieve a smooth texture. If the dough seems too dry, you can add a tablespoon of cold water.

4. Chilling the dough: Form a ball from the dough and wrap it in plastic wrap. Place the dough in the refrigerator for at least 30 minutes. This step is essential for achieving crispy and delicious biscuits.

5. Preparing for baking: Once the dough has chilled, sprinkle a work surface with oat bran. Flatten the dough ball with your palm and use a rolling pin to roll it out to a thickness of about 5 mm. If the dough sticks to the rolling pin, sprinkle a little more oat bran to prevent sticking.

6. Cutting the biscuits: Use a biscuit cutter (or a glass) to cut out the biscuits. Carefully place them on a baking tray. If desired, you can sprinkle a little cinnamon on top for added flavor.

7. Baking the biscuits: Preheat the oven to 180°C. Bake the biscuits for 5-10 minutes or until they become lightly golden. Be careful, as the biscuits can bake quickly, and it’s important not to leave them in the oven for too long.

8. Cooling the biscuits: After baking, remove the biscuits from the oven and let them cool on the tray for a few minutes, then transfer them to a cooling rack.

Serving suggestions:
These digestive biscuits with honey and cinnamon are delicious served plain, but they can also be paired with a serving of Greek yogurt or a fresh fruit sauce for an even more delightful breakfast. You can also use them as a base for a delicious dessert by adding a layer of melted chocolate or a mix of nuts.

Variations:
If you want to experiment, you can add a few extra ingredients, such as:
- Dried fruits (apricots, raisins, or figs) for an extra touch of natural sweetness.
- Nuts or seeds for a crunchy texture.
- Cocoa powder for a more decadent version.

Frequently asked questions:
1. Can I use other sweeteners instead of honey?
Yes, you can use agave syrup or maple syrup, adjusting the amount according to your personal preferences.

2. Is it possible to make these biscuits gluten-free?
Yes, substitute the whole wheat flour with a gluten-free alternative, ensuring that the oat bran is certified gluten-free.

Nutritional benefits:
These biscuits are an excellent source of fiber due to the oat bran and are healthier than store-bought biscuits, containing lower sugar and saturated fat. Whole wheat flour adds additional vitamins and minerals, contributing to a healthy lifestyle.

Calories:
A serving of 2 biscuits contains approximately 120-150 calories, depending on the exact ingredients and portioning.

Now that you have all the necessary information, all that's left is to put on your apron and start making these digestive biscuits with honey and cinnamon. Enjoy the warm flavors and crunchy texture, bringing a touch of joy to every bite!