Apple cake with yogurt and chestnut flour

Apple, Yogurt, and Chestnut Flour Cake – A Sweet and Healthy Delight

Preparation time: 20 minutes
Baking time: 45 minutes
Total time: 1 hour and 5 minutes
Servings: 8

In a world filled with sophisticated desserts, the apple, yogurt, and chestnut flour cake stands out for its simplicity and authenticity. This cake not only delights the taste buds but also provides considerable nutritional value due to its ingredients, making it an excellent choice for a quick and healthy dessert. The chestnut flour, with its unique and slightly sweet flavor, perfectly complements the juicy apples, offering a soft and moist texture. Let’s see how we can prepare this treat step by step!

Ingredients

- 3 eggs
- 1 low-fat yogurt (175 g)
- 3 cups chestnut flour (all measurements are based on the yogurt cup)
- ½ cup all-purpose flour
- 1 cup sugar
- ½ cup oil
- ½ packet baking powder
- 1 packet vanilla sugar
- 2 peeled and diced apples
- Butter for greasing the pan

Ingredient Details

- Chestnut flour: This is a gluten-free alternative to traditional flour, rich in healthy carbohydrates and fiber. Its sweet flavor perfectly complements the cake's aromas.
- Low-fat yogurt: Adds a creamy note and helps keep the cake moist.
- Apples: Choose sweet and juicy apples to add natural flavor and pleasant texture to the cake.

Step by Step

1. Preparing the batter:
- In a large bowl, crack the 3 eggs and add the sugar. Use an electric mixer to beat them together until the mixture becomes light in color and doubles in volume. This is a crucial step, as the incorporated air will help the cake be fluffy.

2. Adding the yogurt:
- Add the yogurt and mix well. Ensure it is fully integrated and that there are no lumps remaining.

3. Incorporating the dry ingredients:
- In another bowl, combine the chestnut flour, all-purpose flour, baking powder, and vanilla sugar. This mixture will give the cake a distinctive flavor and a slightly moist texture. Gradually add this mixture to the egg and yogurt batter, mixing with a spatula or on low speed with the mixer to avoid lumps. Chestnut flour can clump, so make sure it dissolves completely.

4. Adding the oil:
- Incorporate the oil into the batter and mix until well combined. This will help the cake be tender and moist.

5. Adding the apples:
- Now it's time to add the diced apples. Gently mix to distribute them evenly throughout the batter. The apples will add extra moisture and flavor.

6. Preparing the pan:
- Preheat the oven to 180°C (or 160°C if using a fan). Grease a baking pan with butter and dust it with flour, ensuring it is evenly coated to prevent the cake from sticking.

7. Baking:
- Pour the batter into the prepared pan and level it with a spatula. Place the pan in the preheated oven and bake the cake for about 45 minutes. You will know it’s done when a toothpick inserted in the center comes out clean.

Serving and Variations

Once cooled, you can sprinkle a little powdered sugar on top for an attractive finish. This cake pairs perfectly with a scoop of yogurt or vanilla ice cream, creating a delicious contrast. You can also add chopped nuts or almonds to the batter for an extra crunch.

Helpful Tips

- If you want an extra flavor boost, you can add cinnamon or nutmeg to the flour mixture.
- Substitute apples with pears or peaches to experiment with new flavors.
- Ensure all ingredients are at room temperature for a uniform batter.

Nutritional Information

This cake contains approximately 250 calories per serving, making it a lighter choice compared to many other desserts. The chestnut flour provides nutritional benefits, including fiber and vitamins, making this cake both a treat and a healthier option.

Frequently Asked Questions

- Can I use almond flour instead of chestnut flour?
Yes, but the result will differ in flavor and texture.

- Can this cake be frozen?
Yes, it can be frozen. Make sure it is well wrapped to avoid drying out.

- How can I enhance the cake's flavor?
Adding lemon or orange zest can bring a refreshing touch.

The apple, yogurt, and chestnut flour cake is not only a simple and quick recipe but also a wonderful way to add a touch of joy to your day. Perfect for an afternoon snack or breakfast, this cake will surely become a favorite in your family. Enjoy every bite and cherish the moments spent in the kitchen!