Vegetable salad with mustard dressing

Vegetable Salad with Mustard Sauce: A Delight for Your Taste Buds

Preparation time: 30 minutes
Cooking time: 10 minutes
Total time: 40 minutes
Number of servings: 8 jars of 400 g each

Who doesn't love a colorful, fresh vegetable salad full of flavors? This vegetable salad recipe with mustard sauce is not only an excellent choice for everyday meals but also a perfect way to preserve seasonal vegetables. It is a simple and delicious recipe that can quickly become a favorite in your kitchen.

The history of this dish is fascinating, as vegetable salads have been prepared in various forms over the centuries, with each culture having its own interpretation. They represent a wonderful way to utilize fresh produce, bringing a splash of vitality to daily nutrition.

Basic Ingredients:

- 500 g carrots
- 500 g celery
- 500 g spring onions
- 500 g green tomatoes
- 500 g bell peppers
- 500 g sweet peppers
- 500 g capsicum
- 150 ml vinegar
- 150 ml water
- 1 tablespoon salt
- 2 tablespoons sugar
- 300 g mustard
- 300 ml oil

Step-by-step preparation:

1. Preparing the vegetables: Start by washing all the vegetables thoroughly. Carrots, celery, and spring onions should be peeled, while the bell peppers, green tomatoes, and sweet peppers should be deseeded. A helpful tip is to use a sharp knife to cut the vegetables evenly, which will aid in even cooking.

2. Cutting the vegetables: Slice all the vegetables into thin strips, that is, julienne. Make sure all slices are of similar thickness to ensure they cook evenly and have a pleasant texture.

3. Heating the liquid: In a large pot (about 10 liters), combine the vinegar, water, sugar, and salt. Bring the mixture to a boil. This is when the flavors will begin to meld, and your salad will have a unique taste.

4. Cooking the vegetables: Once the mixture starts boiling, gradually add the sliced vegetables. It’s important to add them in stages so they soften properly, avoiding overloading the pot. Let them boil for about 10 minutes, stirring occasionally to ensure even cooking.

5. Cooling the vegetables: After the vegetables are cooked, cover the pot with a lid and let it sit until the next morning. This step is essential as it allows the flavors to develop and the vegetables to absorb the liquid.

6. Draining excess liquid: In the morning, drain the vegetables using a colander or cheesecloth, gently pressing to remove excess juice. This will ensure the salad is not too watery.

7. Preparing the mustard sauce: In a bowl, mix the mustard with the oil to create a creamy mustard mayonnaise. This will add a savory and unique note to your salad.

8. Mixing the ingredients: Combine the drained vegetables with the mustard sauce, mixing well to ensure all slices are evenly coated.

9. Bottling: Fill clean jars with the vegetable salad, leaving a little space at the top. From the remaining mustard, place a tablespoon on top of each jar. This will create a flavor crust that will protect the salad.

10. Preserving: Seal the jars with airtight lids and store them in the pantry. They will be ready to enjoy whenever you want to bring a touch of freshness to your meals.

Serving suggestions and variations:

This vegetable salad with mustard sauce pairs excellently with grilled meat or fish. You can serve it as an appetizer or as a side dish at a festive meal. Additionally, by adding a few olives or even a splash of lemon juice, you can brighten the flavor even more.

If you want to experiment, you can replace some vegetables with others, depending on your preferences or the season. For example, you can add zucchini or even beetroot for a splash of color and a different taste.

Nutritional information:

This vegetable salad is not only delicious but also healthy! It contains a variety of vegetables rich in vitamins and minerals, providing a considerable amount of fiber. It is an excellent choice for those looking to maintain a balanced diet. Each serving has approximately 120 calories, depending on the amount of oil used.

Frequently asked questions:

1. Can I use other vegetables for this recipe?
Yes! You can experiment with seasonal vegetables or your personal preferences.

2. How long can this salad be stored?
If properly preserved in airtight jars, the salad can be kept for several months.

3. Can I add extra spices?
Of course! Spices like pepper or paprika can add an extra flavor to your salad.

This mustard sauce vegetable salad recipe is not only a way to preserve seasonal vegetables but also an opportunity to bring a splash of color and flavor to your meals. Try it and enjoy every flavorful bite!