Dried tomatoes in oil

Culinary Indulgence: Sun-Dried Tomatoes in Oil

It is said that the tomato season is a time of celebration for any food lover. In this recipe, we will explore the magic of sun-dried tomatoes in oil, a versatile ingredient that can transform ordinary dishes into culinary delights. Sun-dried tomatoes bring an intense flavor and rich aroma, making them perfect for salads, pasta, or as an appetizer. Let's embark on this simple yet flavorful recipe!

Preparation time: 15 minutes
Baking time: 2 hours and 30 minutes
Total time: 2 hours and 45 minutes
Number of servings: 4 jars

Ingredients:

- 2-3 kg tomatoes (preferably ripe and meaty)
- 2-3 tablespoons sea salt
- 500 ml extra virgin olive oil
- 2-3 sprigs of dried basil (or fresh, if available)
- 5-6 cloves of garlic (optional, but recommended)

Necessary tools:

- Baking tray
- Baking sheets
- Sterilized jars for storage
- Oven

Preparation:

1. Preparing the tomatoes: Start by washing the tomatoes under cold running water to remove any impurities. Cut them into even slices, about 1 cm thick. It is important to keep similar sizes to ensure even drying.

2. Arranging on the tray: Place the tomato slices on a baking sheet, being careful not to overlap. This step is essential to allow air circulation around them, facilitating drying.

3. Seasoning: Generously sprinkle sea salt over the tomato slices. The salt will not only help intensify the flavors but also draw moisture from the tomatoes, contributing to the drying process. Add the dried basil for an extra aromatic note.

4. Baking: Preheat the oven to the lowest temperature, usually around 70-80°C. Place the tray in the oven and leave the door slightly open to allow steam to escape. This technique will help the tomatoes dry slowly while retaining their natural flavors.

5. Checking: After about 2 hours, check the tomatoes. If they still seem moist, let them dry for another 30 minutes. The tomatoes are ready when they become flexible but not crispy.

6. Cooling: Once the tomatoes are dried, remove the tray from the oven and let them cool completely.

7. Storing in oil: In sterilized jars, layer the dried tomato slices, interspersing with a few cloves of garlic to add a subtle flavor. Fill the jars with olive oil to the top, ensuring that all tomatoes are completely covered to prevent oxidation.

8. Sealing and storing: Seal the jars and keep them in a cool, dark place. Sun-dried tomatoes in oil can be consumed immediately, but their flavor will improve as they sit.

Useful tips:

- Use high-quality tomatoes, preferably from local sources, to achieve the best results.
- If you prefer a spicier taste, add slices of chili pepper between the tomato slices.
- You can experiment with different herbs, such as oregano or thyme, to customize the flavors.

Nutritional benefits:

Tomatoes are rich in antioxidants, vitamins A and C, and lycopene, a compound that has been associated with various health benefits, including protection against cardiovascular diseases and certain types of cancer. Extra virgin olive oil adds healthy fatty acids, being beneficial for the heart and having anti-inflammatory properties.

Frequently asked questions:

1. Can I use other types of tomatoes? Yes, you can use any type of tomatoes, but the best options are meaty ones, such as Roma or San Marzano tomatoes, which have less juice and dry better.

2. How long can I keep sun-dried tomatoes in oil? If stored properly, sun-dried tomatoes in oil can last for several months. However, it is recommended to consume them within 1-2 months to enjoy their flavors at their best.

3. What can I pair sun-dried tomatoes in oil with? Sun-dried tomatoes in oil are excellent in salads, pasta, pizzas, or as part of a cheese platter. You can also add them to sauces or use them as a garnish for meat.

Serving suggestion: Serve sun-dried tomatoes in oil alongside fresh baguette or as an appetizer on a tartine with goat cheese, for a perfect combination of flavors.

With this simple and delicious recipe, you will not only enrich your kitchen with a fabulous ingredient, but you will also bring a bit of summer sunshine right to your table. Whether you use them in sophisticated dishes or simply enjoy them as they are, sun-dried tomatoes in oil are definitely an inspired choice. Enjoy your meal!