Bean spread

Bean Zacusca - A Winter Delight

I propose a recipe that will bring warmth and flavor to your table on chilly winter days. Bean zacusca is a delicious and nutritious dish, perfect for spreading on a slice of lightly toasted bread, alongside a glass of red wine that sparkles like a ruby in the glasses. This recipe is not just a simple snack, but a true tradition that has brought families together around the table every year.

Preparation Time: 30 minutes
Cooking Time: 1 hour and 15 minutes
Total Time: 1 hour and 45 minutes
Number of Servings: Approximately 6 jars of 400 ml

Ingredients:
- 500 g beans (you can also use white or red beans, according to preference)
- 1 kg onions (choose white onions for a sweeter flavor)
- 1 kg carrots (sweet carrots will add a pleasant note)
- 1 kg bell peppers (red or green, depending on taste)
- Salt (to taste)
- Pepper (to taste)
- 2 bay leaves
- 500 ml oil (sunflower oil is ideal, but you can also try olive oil for a more intense flavor)
- 300 ml tomato paste (or tomato puree)

Step-by-Step Preparation:

1. Preparing the Beans: Start by washing the beans well and soaking them in cold water for 8-12 hours, preferably overnight. This step is essential to reduce boiling time and achieve a finer texture.

2. Boiling the Beans: After the beans have soaked, drain and rinse them. Place the beans in a large pot, add water, salt, and bay leaves. Boil over medium heat for about 30-40 minutes or until the beans are soft. Make sure to stir occasionally to prevent the beans from sticking to the bottom of the pot.

3. Preparing the Vegetables: While the beans are boiling, peel and chop the onion, carrot, and bell pepper. An efficient method is to use a food processor or chopper. This step will save time and make the process easier.

4. Sautéing the Vegetables: In a large skillet, add the oil and sauté the onion over medium heat. Once the onion becomes translucent, add the chopped carrot and bell pepper. Allow the vegetables to sauté for about an hour, covering the skillet with a lid, but stirring frequently to prevent burning. You can add a tablespoon of water if necessary.

5. Mashing the Beans: When the beans are cooked, drain them and mash them with a blender or food processor. Add the bean puree to the sautéed vegetable mixture.

6. Adding the Tomato Paste: Incorporate the tomato paste into the vegetable and bean mixture. Mix well, and then let the zacusca simmer on low heat for another 10-15 minutes. Taste and adjust with salt and pepper as needed.

7. Baking the Zacusca: Preheat the oven to 180°C. Transfer the mixture to oven-safe pots and let it bake for 30-40 minutes. This step will not only intensify the flavors but will also help preserve the dish.

8. Bottling the Zacusca: When the zacusca is cooked, pour it hot into sterilized jars, filling them well. Place a tablespoon of oil on top of each jar to prevent oxidation.

9. Sterilizing the Jars: Place the jars in a large pot of water and boil them for 30 minutes. This process will ensure effective preservation of the zacusca and extend the shelf life of the dish.

Practical Tips:
- Choosing Beans: For a deeper flavor, you can use red beans or a mix of beans.
- Vegetables: Make sure the vegetables are fresh, as they significantly influence the final flavor of the zacusca.
- Serving: Bean zacusca pairs perfectly with homemade bread or fresh baguettes. You can also serve it alongside pickles for a delicious contrast.

Frequently Asked Questions:
1. Can I use canned beans?: While you can use canned beans, the dish will have a different texture and flavor. It is better to use dried beans to control the flavors.
2. How can I store the zacusca longer?: Make sure the jars are well sealed and keep them in a cool, dark place. A well-prepared zacusca can last for several months.
3. What drinks pair well with zacusca?: Offer a semi-dry red wine or even an aromatic white wine that will complement the flavors of the zacusca.

Nutritional Benefits:
Bean zacusca is not only delicious but also extremely healthy. Beans are a rich source of plant-based proteins, fiber, and minerals such as iron and magnesium. Eating beans can support digestion and help maintain heart health.

Unique Variation:
To add a personal touch, you can experiment with spices like cumin or smoked paprika, giving a unique flavor to your zacusca. You can also try adding olives for a crunchy texture and Mediterranean flavor.

Bean zacusca is not just a dish, but a way to share warmth and tradition with loved ones. I wish you much success in preparing it and hope you enjoy every bite!