Chicken and potato stew

Chicken and Potato Stew

Chicken and potato stew is a classic dish that evokes memories of family meals filled with joy and warmth. This dish is easy to prepare and offers a unique flavor due to the harmonious combination of meat and vegetables. Besides its nutritional value, chicken and potato stew is perfect for any occasion, whether it's a family dinner or a meal with friends.

Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Servings: 4

Ingredients:
- 6 chicken drumsticks or thighs (or breast)
- 2 large onions, sliced
- 2 carrots, sliced
- 10 potatoes, cut into large cubes
- 1 generous tablespoon of tomato paste
- Salt, to taste
- 1-2 cloves of garlic, sliced
- Fresh parsley, chopped, for garnish

Preparation:
1. Start by preparing the ingredients. Make sure you have everything at hand so you don’t waste time looking for them while cooking. Wash the chicken drumsticks well and dry them with a paper towel for even browning.

2. In a large pot, add a tablespoon of oil and heat it over medium heat. Add the slightly salted chicken drumsticks and let them brown for 5 minutes on each side. This step is essential as browning will add a rich flavor to the dish.

3. Once the meat is browned, add the sliced onion and sliced carrot. Stir well to combine the flavors and let it sauté for 5 minutes until the onion becomes translucent.

4. Pour in a cup of water and cover the pot with a lid. Let it steam for 10 minutes. This cooking method will help the meat become tender and juicy.

5. After the time has passed, add the large cubed potatoes. Make sure they are well distributed in the pot. Add enough water to cover them. Put the lid back on and let it simmer moderately. Stir occasionally with a wooden spoon to prevent sticking.

6. After about 20 minutes, the potatoes should be almost done. Add the tomato paste, sliced garlic, and adjust the salt. Stir gently to incorporate the flavors. Let it simmer for another 10 minutes until the potatoes are fully cooked.

7. Once everything is ready, turn off the heat and sprinkle the chopped parsley on top for an extra touch of freshness and color. Chicken and potato stew is now ready to serve!

Serving suggestions:
Serve this delicious dish with a fresh green salad or homemade bread to savor the flavorful broth. A glass of white wine or a cold beer are excellent accompaniments that can further enrich the culinary experience.

Nutritional benefits:
Chicken and potato stew is an excellent source of protein, vitamins, and minerals. Potatoes provide complex carbohydrates essential for energy, while the vegetables contribute significant amounts of fiber and antioxidants.

Vegetarian option:
If you prefer a vegetarian version, you can replace the chicken with tofu or tempeh, and the meat broth with vegetable broth. This adaptation will maintain the dish's flavor without compromising taste.

Frequently asked questions:
- Can I use other types of meat?
Of course! You can use pork or beef, but the cooking time will vary.
- How can I store chicken and potato stew?
It keeps well in the refrigerator for 2-3 days, and in the freezer, it can last up to 3 months. Reheat on low heat to avoid drying out.

This simple and delicious recipe is perfect for bringing a touch of warmth to every meal. Don’t forget to enjoy every moment spent in the kitchen! Bon appétit!