Strawberry milkshake with honey, made in a blender

Strawberry milkshake comes out creamy and pale pink, once the fruit is blended directly with honey and milk. Strawberries are the star of the season, and nothing else goes into the drink, just honey and milk. I pick the reddest strawberries, right up to the tip, because almost all of the flavor comes from them. Preparation: 10 minutes. Cooking: 2 minutes. Total time: 12 minutes. Servings: 2. About 160 kcal and 5 g protein per serving.
Ingredients
- 150 g strawberries
- 2 tablespoons of honey
- 250 ml milk
Preparation
1. Wash the strawberries, then leave them to drain. 2. Put the strawberries in the blender. 3. Add 2 tablespoons of honey and 250 ml of milk on top. 4. Blend for 2 minutes, until creamy and smooth, with no pieces of fruit left.
Notes
For a dairy-free version, replace the milk with 250 ml oat milk, but be careful, the version with milk contains dairy. The milkshake also works with 1/4 teaspoon of ground cinnamon or 1/2 teaspoon of vanilla extract, added before blending. If the fruit is a bit sour, add one more spoon of honey and blend briefly, until it mixes well. If you use frozen strawberries, add them straight from the freezer, and the drink comes out thicker. It is best drunk fresh, and if there is any left, keep it in the fridge for a day and stir again before serving. Serve it cold, with a few seeds sprinkled on top.
Frequently asked questions
What fruit can I use instead of strawberries?
150 g raspberries or blackberries, in the same amount of honey and milk. Raspberries come out more tart, so they may need one more spoon of honey.
What do I do if the drink comes out too runny?
Add 50 g more strawberries and blend again until it thickens.
Can it be made without a blender?
Yes, in a tall glass with a hand mixer, for 2 minutes, until no pieces remain.
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