Wings in mustard sauce

Delicious mustard sauce wings recipe: a simple dish with a unique taste, perfect for family meals or a movie night with friends. This recipe is not only easy to prepare but promises to bring a touch of joy in every bite!

Preparation time: 15 minutes
Baking time: 40 minutes
Total: 55 minutes
Servings: 4 servings

Necessary ingredients

- 1 tray of chicken wings (about 1 kg)
- 1 tablespoon of mustard (choose a quality mustard, it can be sweet or spicy, depending on your preference)
- 1 tablespoon of tomato paste (provides a special flavor and a pleasant color)
- Salt to taste
- Freshly ground pepper to taste
- 2-3 tablespoons of olive oil or vegetable oil

Recipe history

Chicken wings have a long history and are loved worldwide. Originally from street food kitchens, where they were quickly prepared and served with flavorful sauces, wings have evolved into sophisticated variants, as well as simple recipes like this one. The combination of mustard and tomato paste creates a unique seasoning that blends the spicy taste of mustard with the sweetness of tomatoes.

Step by step

1. Preparing the wings: Start by cleaning the chicken wings. Rinse them well under cold running water and then dry them with a paper towel. This step is important to achieve perfect browning during baking.

2. Preparing the sauce: In a bowl, add the mustard, tomato paste, salt, and pepper. Mix the ingredients well with a spatula or spoon until you obtain a homogeneous composition. This sauce will add an intense flavor note to your wings.

3. Mixing the wings with the sauce: Place the wings in the bowl with the mustard sauce and mix well, ensuring each wing is evenly coated. This step is crucial to ensure the flavors are absorbed into the meat.

4. Preparing the baking tray: Grease a tray with oil (you can use a spray oil or a paper towel to distribute the oil evenly) and place the wings in the tray, making sure they do not overlap. This helps achieve even baking.

5. Baking: Cover the tray with aluminum foil to retain moisture. Place the tray in the preheated oven at 180°C and let it bake for 30 minutes. This time will allow the wings to become tender and juicy.

6. Final browning: With 10 minutes left in baking, remove the aluminum foil. This is the ideal time to achieve a golden and appetizing crust. You can gently turn them to ensure they brown evenly.

7. Serving: Once the wings are ready, take them out of the oven and let them rest for a few minutes. They can be served warm, alongside a side of grilled vegetables, fries, or a fresh salad, depending on your preferences.

Useful tips

- Sauce variations: You can experiment with different types of mustard - honey mustard for a sweeter taste or Dijon mustard for a more intense flavor.
- Additions: In the sauce, you can add crushed garlic or herbs like oregano or thyme to enhance the flavors.
- Suggested sides: These wings pair perfectly with a serving of mashed potatoes, coleslaw, or steamed vegetables.

Nutritional benefits

Chicken wings are an excellent source of protein, making them ideal for a balanced diet. Additionally, mustard contains antioxidants, and tomato paste is rich in lycopene, a compound with health benefits. This recipe offers a combination of proteins and essential nutrients, making it an excellent choice for a nutritious meal.

Frequently asked questions

1. Can I use other parts of the chicken?
Yes, you can adapt the recipe using chicken breast or thighs, but the baking time may vary.

2. How can I make the wings spicier?
Add hot sauce or cayenne pepper to the mustard sauce for an extra kick.

3. Can I prepare the wings in advance?
Yes, you can marinate the wings in the sauce a few hours before baking. The flavors will become more intense.

4. What are the best drinks to accompany them?
A dry white wine or a blonde beer pairs perfectly with the wings, helping to balance the rich flavors.

Personal note

This mustard sauce wings recipe is one of my favorites because it is simple yet full of flavor. I love serving them with a fresh cucumber and tomato salad to add a refreshing contrast. Whether you prepare them for a family dinner or a party with friends, these wings will surely impress!

So, get ready to enjoy a delicious meal and create unforgettable moments with your loved ones. Enjoy your meal!