Sweet hearts with egg and vanilla

Sweet heart-shaped toasts with eggs and vanilla – a recipe of love

Who doesn't love a sweet breakfast, full of flavor and love? Sweet heart-shaped toasts with eggs and vanilla are delicious appetizers, perfect for bringing a smile to your loved one's face, especially on Valentine's Day. These treats are not only easy to prepare but also extremely appealing, turning a simple slice of toast into a true symbol of love.

Preparation time: 15 minutes
Cooking time: 10 minutes
Total time: 25 minutes
Servings: 4

The basic ingredients for this recipe are simple, but each plays an essential role in creating these sweet hearts. Let's see what we need:

Ingredients:
- 2 fresh eggs
- 4 slices of toast (preferably whole grain or seeded for added nutrients)
- 2 teaspoons of sugar (you can also use brown sugar for a deeper flavor)
- 1 packet of vanilla sugar (or ½ teaspoon of vanilla extract for a more intense taste)
- 3 tablespoons of milk (whole milk will provide a creamier texture)
- A pinch of salt (to enhance the flavors)

The history of this sweet appetizer takes us back in time when people used to use bread and eggs as staple ingredients. The combination of beaten eggs with milk and vanilla has been appreciated for centuries, transforming into various sweet dishes around the world. By shaping them into hearts, we bring a touch of romance and originality to this classic dish.

Step by step

1. Start by preparing all the ingredients. Make sure you have fresh eggs and milk at room temperature to facilitate mixing.

2. Use a heart-shaped cutter to cut the center of each slice of toast. If you don't have such a cutter, a sharp knife will do wonders. Cut carefully, making sure not to damage the edges.

3. In a large bowl, beat the eggs with a whisk or fork. Add the sugar, vanilla sugar, vanilla essence, and milk. Mix well until the sugar is completely dissolved and the mixture becomes smooth.

4. Heat a non-stick skillet over medium heat. Add a little butter or oil to prevent sticking (optional but recommended for better taste).

5. Take each slice of bread, dip it in the egg and milk mixture, ensuring it is well coated on both sides.

6. Place the slices of bread in the skillet, frying them for 2-3 minutes on each side until golden and crispy. The smell will be absolutely irresistible!

7. Once the heart-shaped toasts are ready, remove them from the skillet and place them on a platter. Dust them with powdered sugar for an elegant look and added sweetness.

Serving suggestions

These sweet heart-shaped toasts with eggs and vanilla are excellent served warm, alongside a berry sauce or apple compote. Another delicious option is to pair them with Greek yogurt and a handful of nuts or seeds for a complete and healthy breakfast.

Frequently asked questions

1. Can I use other types of bread?
Absolutely! Rye bread or seeded bread can add an interesting flavor. Experiment with different types of bread to find your favorite combination.

2. How can I make this recipe healthier?
Try replacing some of the sugar with honey or maple syrup, and use plant-based milk, such as almond or coconut milk.

3. Can they be prepared in advance?
Yes, these heart-shaped toasts can be prepared a few hours ahead, but it's best to serve them immediately after frying to maintain their crispy texture.

Calories and nutritional benefits

One serving of sweet heart-shaped toasts with eggs and vanilla (one slice) contains approximately 150-200 calories, depending on the ingredients used. They are a good source of protein due to the eggs, and the milk contributes calcium. Bread, especially whole grain, provides essential fiber for a balanced diet.

Possible variations

To add a touch of originality, try adding some dark chocolate chips or ground nuts to the egg mixture. You can also sprinkle cinnamon or nutmeg for a more complex flavor.

In conclusion, sweet heart-shaped toasts with eggs and vanilla are much more than just an appetizer; they represent a way to bring a smile and share beautiful moments with loved ones. Don't hesitate to experiment with ingredients and presentations, turning every meal into a celebration of love and taste!