Roasted eggplant spread with toasted bread

Roasted eggplant dip with toasted bread

Total preparation time: 1 hour and 30 minutes
Preparation time: 10 minutes
Baking time: 50-60 minutes
Number of servings: 4-6

If you're looking for a delicious, simple, and refined recipe, roasted eggplant dip with toasted bread is the perfect choice. This recipe will not only satisfy your taste buds but will also bring a touch of elegance to your table. I invite you to discover the secrets of this dish with me, to learn step by step how to achieve a perfect result, and to enjoy its unmistakable flavors.

The history of eggplant dip is rich in tradition, being a cherished dish in many cultures. Over time, it has evolved into various versions, but its essence remains the same: a combination of simple yet flavorful ingredients that transform roasted eggplants into a creamy and aromatic dish.

Ingredients:

- 2 eggplants
- 200 g yogurt (preferably Greek for a creamier texture)
- Juice of one lemon
- 3 garlic cloves
- 1 onion, finely chopped
- 1 teaspoon fresh coriander leaves, chopped
- Sea salt, to taste
- Extra virgin olive oil, with a hint of lemon
- Slices of bread (preferably homemade or baguette)

Preparation:

1. Preparing the eggplants: Start by preheating the oven to 200°C. Place the eggplants on a baking tray without peeling them. Roasting will give them an intense aroma and delicate flavor. Bake the eggplants for 50-60 minutes until they soften and the skin becomes slightly charred. I recommend turning them halfway through for even cooking.

2. Cooling and peeling: After the eggplants are roasted, remove them from the oven and let them cool. Once cooled, carefully peel them. The skin will come off easily, and the flesh will be soft and flavorful.

3. Preparing the dip: In a blender, add the cooled eggplant flesh, yogurt, lemon juice, 2 peeled garlic cloves, chopped onion, and coriander leaves. These ingredients will blend together to create a smooth and creamy dip. Add sea salt to taste.

4. Achieving the ideal consistency: Blend the mixture until smooth, gradually adding a few tablespoons of extra virgin olive oil until you reach the desired consistency. If you prefer a finer dip, you can add a little more oil.

5. Chilling: Once the dip is ready, transfer it to a bowl and drizzle a little olive oil on top. This detail will enhance the flavors and add an appetizing appearance. Cover the bowl with plastic wrap and refrigerate for at least an hour to allow the flavors to meld.

6. Preparing the toasted bread: While the dip cools, prepare the bread. Slice the bread and rub it with the remaining garlic clove, then drizzle with a little olive oil. Place the slices on a baking tray and toast them in the oven for 10 minutes until they become crispy and slightly golden. These toasted bread slices will be the perfect accompaniment to your eggplant dip.

7. Serving: Serve the eggplant dip in a beautiful bowl, garnished with a few fresh coriander leaves and drizzled with olive oil. Next to it, arrange the toasted bread slices. This combination is not only delicious but also a true visual feast.

Practical tips:

- Choosing the eggplant: Opt for medium-sized eggplants with smooth, shiny skin. A fresh eggplant will have a more intense flavor and a more pleasant texture.
- The yogurt: Greek yogurt is ideal for this recipe due to its creamy consistency and rich flavor. If you prefer a lighter option, you can use plain natural yogurt.
- Vegan option: You can replace the yogurt with a plant-based yogurt or tahini for a vegan version while still maintaining a creamy texture.
- Optional additions: If you enjoy more intense flavors, you can add a pinch of cumin or smoked paprika to the eggplant dip.

Frequently asked questions:

1. Can I use frozen eggplants?
It is preferable to use fresh eggplants, but if you have frozen ones, make sure to thaw and drain them well before roasting.

2. How long can the eggplant dip be stored in the fridge?
The eggplant dip can be stored in the fridge for 3-4 days. Ensure it is well covered to prevent drying out.

3. What other dishes can it be paired with?
The eggplant dip pairs perfectly with fresh vegetables, olives, or cheeses, but can also be used as a filling for sandwiches or wraps.

Nutrition:

This recipe is not only tasty but also healthy. Eggplants are rich in antioxidants, and yogurt provides a source of protein and beneficial probiotics for digestion. The toasted bread slices can be a source of carbohydrates, but you can opt for whole grain bread for a healthier option.

In conclusion, roasted eggplant dip with toasted bread is a recipe that brings together Mediterranean flavors in a simple and delicious way. It is perfect for both family meals and gatherings with friends. I wish you happy cooking and enjoy every bite!