Red pepper paste with red beans

Kapia pepper and red bean spread – a delicious and healthy appetizer

Preparation time: 20 minutes
Cooling time: 2 hours
Total time: 2 hours 20 minutes
Servings: 4-6

Introduction

Kapia pepper and red bean spread is a simple yet flavorful appetizer, perfect for any meal. This recipe is a modern take on zacusca, ideal for serving on a slice of fresh bread or alongside crunchy vegetables. The sweet aroma and juicy flesh of the kapia peppers combine perfectly with the red beans, creating a creamy texture and refined taste. It is a healthy dish, packed with nutrients that will surely impress family and friends.

Ingredients

- 1 kg kapia peppers
- 1 can of red beans (approx. 400 g, drained)
- 2 tablespoons of extra virgin olive oil
- Salt, to taste
- Pepper, to taste

Ingredient details

- Kapia peppers: These peppers have a sweet flavor and meaty texture, making them ideal for roasting. You can use fresh peppers or, if you prefer, opt for canned ones, but the dish will have a more intense flavor with fresh peppers.

- Red beans: Rich in protein and fiber, red beans add substance to the spread and make it more nutritious. Be sure to rinse them well before adding them to the mix to remove excess sodium.

- Olive oil: Using extra virgin olive oil not only enhances the flavor but also brings health benefits due to the healthy fats it contains.

- Spices: Salt and pepper are essential to balance the flavors. You can also experiment with other spices, such as paprika or garlic, to add a personal touch to your spread.

Preparation technique

1. Preparing the kapia peppers: Start by roasting the kapia peppers on a grill or in a non-stick pan. Roast them until the skin becomes slightly charred and bubbles form. This process will intensify their flavor and make peeling easier.

2. Peeling the peppers: Once the peppers are roasted, place them in a pot with a lid and sprinkle a little salt. Cover the pot and let them steam for 10-15 minutes. This trick will make the skin peel off much easier. After this time, peel the peppers, remove the seeds, and cut them into smaller pieces.

3. Mixing the ingredients: Place the peeled peppers in a food processor. Add the leftover juice from the peppers (if you have it, to enhance the flavor), the drained and rinsed red beans, olive oil, salt, and pepper to taste. Blend the ingredients until you achieve a smooth paste. If you prefer a more rustic texture, you can leave a few larger pieces.

4. Cooling the spread: Transfer the spread to a bowl and cover it with plastic wrap. Let it chill in the refrigerator for at least 2 hours. This step is crucial as it allows the flavors to meld and intensify.

Serving and suggestions

Kapia pepper and red bean spread is delicious served on toasted bread slices, salty crackers, or alongside fresh vegetables like carrots, celery, or peppers. You can also add a few fresh basil leaves for an extra burst of flavor. It is also an excellent choice for an appetizer platter at parties or gatherings with friends.

Possible variations

- Add cheese: A delicious variation is to add feta cheese or goat cheese for a creamy touch.
- Fresh herbs: You can add fresh herbs like dill or oregano to change the flavor profile.
- Spicy: If you like spicy food, add a few slices of hot pepper or a splash of hot sauce.

Nutritional benefits

This spread is a healthy choice, rich in plant-based proteins, fiber, and antioxidants. Kapia peppers are an excellent source of vitamin C, and red beans provide a considerable amount of iron and potassium. It is an ideal appetizer for those looking to adopt a healthy lifestyle without sacrificing taste.

Frequently asked questions

- Can I use other types of beans? Yes, you can substitute red beans with white beans or chickpeas.
- What can I do with the leftover spread? The spread keeps well in the refrigerator for a few days. You can use it as a filling for sandwiches or as a dip for chips.
- Is this recipe vegan? Yes, it is a completely vegan recipe, suitable for anyone following a plant-based diet.

In conclusion, kapia pepper and red bean spread is a versatile, healthy, and flavorful dish, perfect for any occasion. Try this simple recipe and enjoy a special appetizer that will bring a splash of color and taste to your table. Enjoy!