Omelette with samaldar

Samaldar Omelette: A Spring Delicacy

Preparation time: 10 minutes
Cooking time: 10 minutes
Total time: 20 minutes
Servings: 2

I invite you to discover a simple and quick recipe, yet full of flavor: the samaldar omelette. This often-overlooked wild plant has an intense and spicy taste, bringing a note of freshness and vitality to your dishes. Moreover, it is an ingredient that carries stories from nature, having been used for generations in traditional recipes.

What is samaldar?
Samaldar is an aromatic plant that grows in mountainous areas, having a spicier taste than regular onion. It is an excellent choice for those who want to add a touch of character to omelettes, salads, or sauces. Although it is less known, samaldar represents a valuable and healthy resource, full of nutrients. It can be used in various dishes, making it a great alternative for those who prefer a more intense flavor.

Necessary ingredients:
- 4 fresh eggs
- 1 bunch of samaldar
- 100 g grated Delaco cheese
- Salt, to taste
- Pepper, to taste
- 2 tablespoons of oil (olive or sunflower)

Step by step:

1. Preparing the samaldar
Start by washing the bunch of samaldar well under cold running water. This removes impurities and dirt. Once cleaned, cut the samaldar into pieces about 1-2 cm long. Don't be afraid to use the stems; they are just as aromatic and delicious.

2. Beating the eggs
In a bowl, crack the 4 eggs. Add a good pinch of salt and pepper, then beat them with a fork or whisk until well combined. Well-beaten eggs will make the omelette fluffier and airier.

3. Cooking the samaldar
In a non-stick skillet, add the 2 tablespoons of oil and let it heat over medium heat. When the oil is hot, add the chopped samaldar. Sauté for about 1-2 minutes until it becomes slightly soft and releases its aromas. This step is essential as it will transform the spicy taste of samaldar into a pleasant culinary experience.

4. Adding the eggs
Pour the beaten eggs over the sautéed samaldar. Gently stir, allowing the eggs to distribute evenly. Continue to stir lightly, so they do not stick to the bottom of the pan, but also to allow the eggs to coagulate evenly.

5. Including the cheese
After the eggs have begun to coagulate, add the grated cheese. Stir again so that the cheese melts nicely and integrates into the omelette. At this stage, you can decide whether you want a softer or a more well-done omelette – just adjust the cooking time.

6. Browning the omelette
Let the omelette cook over medium heat until it is lightly browned on one side (about 3-4 minutes). Once one side is browned, use a spatula to carefully flip it to the other side. Cook for another 2-3 minutes.

7. Serving
Once done, transfer the omelette to a plate. You can cut it into slices or serve it whole. It is delicious both warm and cold, making it perfect for a quick lunch or a light dinner.

Serving suggestion:
For an extra flavor boost, you can garnish the omelette with a few slices of fresh tomatoes or a green salad. A glass of lemonade or herbal tea will perfectly complement this meal, providing you with an unforgettable culinary experience.

Possible variations:
If you like to experiment, you can add other ingredients, such as bell peppers, olives, or even sautéed mushrooms. Also, for an even more intense flavor, you can use feta cheese or goat cheese instead of grated cheese.

Frequently asked questions:
1. Can I use onion instead of samaldar?
Yes, but the taste will be different. Samaldar adds a spiciness and aroma, so if you want to keep the character of the recipe, it's best to use samaldar.

2. How can I store leftovers?
The omelette can be stored in the refrigerator in an airtight container for 1-2 days. You can reheat it in the microwave or in a skillet.

3. What are the nutritional benefits of this omelette?
This omelette is rich in protein due to the eggs and contains essential vitamins and minerals from samaldar. It is an excellent choice for a nutritious breakfast or a light dinner.

Now that you have all the necessary information, don't hesitate to unleash your creativity and bring a touch of nature to your plate. Enjoy your meal!