Asparagus and smoked salmon tart

Asparagus and smoked salmon tart – a delicious, elegant, and flavorful choice

Today, I invite you to discover a recipe for asparagus and smoked salmon tart, a dish that combines simple yet refined ingredients to create an unforgettable culinary experience. This recipe is perfect for a special lunch, a dinner with friends, or even to impress family. With every bite, you'll feel how the flavors intertwine in a perfect dance.

Preparation time: 20 minutes
Baking time: 35 minutes
Total time: 55 minutes
Servings: 6

Your ingredients for the asparagus and smoked salmon tart

To make a delicious tart, you will need the following ingredients:

For the dough (we use the same dough as for apple and turkey tart):
- 250 g flour
- 125 g cold butter, diced
- 1 egg
- 1 pinch of salt
- 2-3 tablespoons cold water

For the filling:
- 300 g frozen asparagus (or fresh if you find it at a reasonable price)
- 250 g smoked salmon, diced
- 100 g grated Emmental cheese
- 300 ml milk
- 3 eggs
- 2-3 green onions, finely chopped
- A small bunch of parsley, chopped
- Salt, pepper, nutmeg to taste

A bit of history

The tart is a culinary dish with a rich history, dating back to the Middle Ages, being popular in many cultures around the world. Over time, the tart has evolved, and the fillings have become increasingly varied. The asparagus and smoked salmon tart combines tradition with modernity, making it a perfect choice for festive meals.

Preparing the dough

1. Start by preparing the dough. In a large bowl, mix the flour with the salt. Add the cold diced butter and, using your fingers, knead until you achieve a texture similar to fine sand.
2. Add the egg and mix well. If the dough is too dry, you can gradually add cold water, one tablespoon at a time, until it becomes smooth and easy to work with.
3. Form a ball from the dough, wrap it in plastic wrap, and refrigerate for 30 minutes. This is an important step as it helps it become easier to roll out.

Preparing the filling

4. Meanwhile, if you chose fresh asparagus, it needs to be boiled. Place it in a sieve over a pot of boiling water, cover, and let it steam for 15-20 minutes. If using frozen asparagus, you can add it directly to the filling without boiling.
5. After the asparagus is cooked (or thawed), drain it very well. This step is crucial as excess water will make the tart soggy.

Assembling the tart

6. Preheat the oven to 200 degrees Celsius.
7. On a floured surface, roll out the dough into a disc about 3 mm thick. Carefully place it in a 26 cm tart pan, trimming the excess dough from the edges.
8. Sprinkle the bottom of the tart with the diced smoked salmon, then evenly arrange the asparagus.
9. In a separate bowl, beat the eggs with the milk, add the green onions, chopped parsley, grated Emmental cheese, and season with salt, pepper, and nutmeg. Mix well until smooth.
10. Pour the egg and milk mixture over the filling, smoothing the surface.

Baking and serving

11. Reduce the oven temperature to 180 degrees Celsius and bake the tart for 30-35 minutes, or until golden and firm to the touch.
12. Once the tart is baked, let it cool for a few minutes before cutting. Served warm or at room temperature, this tart is a true delicacy.

Serving suggestions

The asparagus and smoked salmon tart pairs perfectly with a fresh green salad, drizzled with lemon juice and olive oil. You can accompany this dish with a glass of dry white wine or a refreshing lemonade.

Possible variations

If you want to try another version, you can add some halved cherry tomatoes or green olives for an extra burst of flavor. You can also replace the Emmental cheese with goat cheese for a more intense taste.

Frequently asked questions

1. Can I use fresh asparagus instead of frozen?
Yes, but make sure to boil it before using it for the filling.

2. How can I store the tart?
The tart can be stored in the refrigerator, covered, for 2-3 days. It can be reheated in the oven to regain its crispy texture.

3. Is this tart suitable for vegans?
You can adapt the recipe using tofu or vegan cheese instead of eggs and cheese, but it will require further adjustments.

Nutritional benefits

Asparagus is an excellent source of fiber, vitamins (A, C, K), and antioxidants, while smoked salmon provides omega-3 fatty acids, essential for heart health. This tart is not only tasty but also healthy!

Calories

A serving of tart has approximately 350-400 calories, depending on the exact ingredients used and the portion size.

In conclusion, the asparagus and smoked salmon tart is a delicious and elegant choice that will delight everyone who tastes it. I warmly recommend putting your personal touch on this recipe and enjoying every bite. Bon appétit!