Appetizer salad with milk core

Spring Salad with Creamy Center – An Explosion of Flavors and Colors

Preparation time: 15 minutes
Total time: 15 minutes
Number of servings: 4

Spring is a vibrant season, and this spring salad with a creamy center is perfect for celebrating the freshness and flavors of summer. In this simple and delicious recipe, the ingredients combine harmoniously to offer a light, healthy dish full of flavor. The creamy center adds a touch of richness, transforming this salad into a true feast for the taste buds.

Ingredients you need:

- 4 ripe, juicy tomatoes
- 1 cucumber
- 2 bunches of green onions (about 6 stalks)
- 1 bunch of fresh radishes
- A handful of green lettuce (any type you prefer)
- 200 g creamy center
- Salt, to taste
- 2-3 tablespoons of balsamic vinegar
- 3-4 tablespoons of extra virgin olive oil

Ingredient details:

Tomatoes are the main source of vitamins C and A, while the creamy center brings quality protein, making this salad a nutritious dish. The cucumber is crunchy and refreshing, while the radishes add a spicy note. The green onions enrich the salad with a delicate flavor, and the olive oil and balsamic vinegar provide a simple yet elegant dressing.

Preparing the salad – Step by Step:

1. Preparing the ingredients: Start by washing all the vegetables well under cold running water. Make sure they are fresh for a delicious salad.

2. Cutting the vegetables:
- Cut the tomatoes into bite-sized cubes for easy eating.
- Slice the cucumber into thin rounds for a crunchy touch.
- Chop the green onions into pieces of about 2-3 cm, including the green part, for a colorful appearance.
- Radishes can be sliced into thin rounds or quarters, depending on your preference.
- Tear the green lettuce into smaller pieces by hand.

3. Mixing the ingredients: In a large bowl, combine all the chopped vegetables. Add the creamy center, which will bring a creamy texture to the salad. It's important to mix gently to avoid crushing the ingredients.

4. Seasoning: Add salt to taste, balsamic vinegar, and olive oil. Mix everything carefully so that all the ingredients are well coated with the dressing.

5. Serving: The salad is ready to serve! It can be enjoyed immediately or left in the fridge for a few minutes to allow the flavors to meld. It's a perfect accompaniment to grilled meat or can be served as an elegant appetizer.

Serving suggestions: You can add some pumpkin seeds or roasted pistachios on top for extra crunch. A slice of toasted bread would also perfectly complement the meal.

Tips and useful advice:
- Use seasonal vegetables to ensure the salad is full of flavors and nutrients.
- You can replace the creamy center with feta cheese or mozzarella for a different but equally delicious version.
- If you like a spicier taste, add a little finely chopped chili pepper or chili sauce.

Calories and nutritional benefits: This salad is a light choice, having about 150 calories per serving, depending on the amount of oil used. It is full of vitamins, minerals, and antioxidants, making it a healthy dish ideal for a balanced diet.

Frequently asked questions:

1. Can I add other vegetables? Absolutely! A salad is very versatile. You can add grated carrots, bell peppers, or even green peas for a different texture.

2. How can I keep the salad fresh? If you don't serve it immediately, store it in the fridge in an airtight container. But it's best enjoyed fresh to appreciate the crunchy texture of the vegetables.

3. What other dishes can I pair this salad with? It's delicious alongside grilled meat, baked fish, or even on an appetizer platter with cheeses and olives.

This spring salad with a creamy center is not just a simple dish, but also an opportunity to experiment with fresh and healthy ingredients. Try this recipe and let yourself be carried away by the vibrant flavors of spring! Enjoy your meal!