Search "recipes for hypertensives"

Diverse Diverse - Spring Pilaf by Nicoleta N. - Recipia

Spring Pilaf

At the beginning of the green season, nature offers us the most beautiful and precious gifts, all full of vitality and freshness. Be

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Savory Savory - Lentil Chickpea Omelette - with Zucchini by Sorina E. - Recipia

Lentil Chickpea Omelette - with Zucchini

To prepare a delicious chickpea-based dish, we start by gathering the necessary ingredients. In a bowl or a measuring cup, we measur

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Meat Meat - Digestive Biscuits by Nadia F. - Recipia

Digestive Biscuits

In a generous bowl, I started by carefully homogenizing the flour, bran, and salt, making sure the ingredients were well combined. T

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Diverse Diverse - Rice with Chicken in Curry Sauce, in the Shape of a Teddy Bear by Ruxandra C. - Recipia

Rice with Chicken in Curry Sauce, in the Shape of a Teddy Bear

1. We start by thoroughly washing the chicken meat, ensuring that we remove any impurities. We cut it into pieces about two centimet

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Soups Soups - Carrot and Ginger Cream Soup by Iulia K. - Recipia

Carrot and Ginger Cream Soup

I boiled the carrots, potatoes, and onion, all cleaned and cut into large pieces, to give a special flavor to the soup. I quartered

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Diverse Diverse - Bread dumplings for hunting sauce by Viorela O. - Recipia

Bread dumplings for hunting sauce

To prepare this delicious recipe, we start by choosing fresh bread, preferably homemade or an older bread that has a denser texture.

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Desert Desert - Strawberry and Banana Ice Cream by Narcisa I. - Recipia

Strawberry and Banana Ice Cream

Homemade ice cream is an excellent choice for warm days, and with the recipe I will detail below, you can enjoy a natural delicacy f

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Salad Salad - Beetroot Salad with Cottage Cheese by Delia J. - Recipia

Beetroot Salad with Cottage Cheese

To prepare a delicious and nutritious salad, start by washing the red beet well under cold running water to remove impurities. Then,

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Desert Desert - Bars with Many Seeds by Floare H. - Recipia

Bars with Many Seeds

To create a delicious and nutrient-rich delicacy, we will prepare a tasty recipe for bars with honey, sesame, almonds, sunflower see

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Pickles Pickles - How to Clean Strawberries from the Stem by stefana B. - Recipia

How to Clean Strawberries from the Stem

To transform this simple recipe into a culinary delight, we will use fresh strawberries, full of flavor, to create a refined and app

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Desert Desert - Bird's Milk V by Roza M. - Recipia

Bird's Milk V

To prepare a delicious dessert, we will need a few simple ingredients, but the preparation is essential to achieve a fine texture an

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Soups Soups - Cucumber Gazpacho by Camelia M. - Recipia

Cucumber Gazpacho

Gazpacho is a cold soup of Spanish origin, perfect for hot summer days. We start by preparing the essential ingredients to achieve a

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Appetizers Appetizers - Oatmeal or Oats for Breakfast by Janina B. - Recipia

Oatmeal or Oats for Breakfast

To prepare a delicious and healthy serving of oatmeal with fruits, start by choosing a smaller bowl that is deep enough to accommoda

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Diverse Diverse - Cantonese Rice with Ham by Elisabeta K. - Recipia

Cantonese Rice with Ham

First, I started with preparing the rice, an essential step in this recipe, to create a delicious base. I measured 200 g of rice, wh

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Soups Soups - Vegetable Cream Soup by Domnica J. - Recipia

Vegetable Cream Soup

To prepare a delicious vegetable cream, we start by carefully cleaning and washing all the vegetables we want in the recipe. You can

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Savory Savory - Baked Potato Pancakes by Fabia L. - Recipia

Baked Potato Pancakes

To prepare a delicious recipe that will delight your taste buds, we start with the essential ingredients: potatoes, eggs, flour, fre

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Salad Salad - Baked Ludaie by Miruna P. - Recipia

Baked Ludaie

To prepare a delicious baked pumpkin, start by cutting the pumpkin in half. Use a sharp knife, as its flesh is quite firm. Once you

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Desert Desert - Rice with Honey and Almonds by Luminita F. - Recipia

Rice with Honey and Almonds

Rice is a versatile and nutritious ingredient used in various dishes around the world. In this recipe, we will transform plain rice

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Soups Soups - Lentil Cream Soup by Roza C. - Recipia

Lentil Cream Soup

To prepare a delicious and nutritious lentil soup, we start by cleaning all the vegetables we will use. We choose carrots, celery, b

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Desert Desert - Apricot Ice Cream with Yogurt by Iulia L. - Recipia

Apricot Ice Cream with Yogurt

To prepare a delicious apricot ice cream, we begin by ensuring we have the freshest and most aromatic apricots. So, carefully wash t

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Desert Desert - Candy by Floarea K. - Recipia

Candy

To prepare these delicious buckwheat candies with an intense flavor, we start by ensuring that the buckwheat is properly hydrated. T

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Pickles Pickles - Quince Compote by Aureliana A. - Recipia

Quince Compote

I carefully cleaned 10 kg of quince, preparing to transform these fragrant fruits into the perfect winter delight. Meanwhile, I star

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Salad Salad - Salad with Raisins by Romanita L. - Recipia

Salad with Raisins

We start by preparing all the necessary ingredients for a fresh and delicious salad. We will use a variety of vegetables that not on

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Meat Meat - Rainbow bread by Aurelia O. - Recipia

Rainbow bread

To prepare a delicious and colorful bread, we will start by creating a basic dough. In a large bowl, we combine 500 g of white flour

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Soups Soups - Seasonal Vegetable Soup by Sidonia M. - Recipia

Seasonal Vegetable Soup

To prepare a delicious soup that delights all the senses, we start by boiling 4 liters of water in a large pot. We add a few drops o

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Meat Meat - Fluffy pancakes recipe by Livia I. - Recipia

Fluffy pancakes recipe

In a large bowl, carefully sift the flour, baking powder, salt, and sugar, ensuring that the ingredients are well mixed and aerated.

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Desert Desert - Melon Sorbet by Catalina O. - Recipia

Melon Sorbet

To prepare a refreshing summer delight, we will create a watermelon sorbet, perfect for hot days. The first step is to choose a ripe

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Salad Salad - Salad in a Flatbread Bowl with Turkey Breast by stefana B. - Recipia

Salad in a Flatbread Bowl with Turkey Breast

To create a delicious and aromatic dish, we start by marinating the meat. In a pot, combine sugar, salt, molasses, allspice, and pep

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Desert Desert - Stuffed Melon with Fruits by Daniela A. - Recipia

Stuffed Melon with Fruits

To prepare a refreshing and flavorful appetizer, we will start by placing the cantaloupe and fruit compote in the refrigerator for a

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Desert Desert - Berry, banana and avocado ice cream by Simina N. - Recipia

Berry, banana and avocado ice cream

I warmly invite you to a delicious and healthy dessert that should not be missing from anyone's freezer! It's about "minute ice crea

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Desert Desert - Crispy Apple Chips by Zenovia E. - Recipia

Crispy Apple Chips

The apple chips recipe is an excellent choice for a healthy and delicious snack, perfect for the whole family. We start by selecting

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Salad Salad - Summer Salad IV by Sanda I. - Recipia

Summer Salad IV

Summer has arrived!!! And not a day goes by without enriching our tables with the vibrant flavors of summer. Salad undoubtedly takes

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Pickles Pickles - Fig Jam by Emilia P. - Recipia

Fig Jam

Figs are a sweet delight, and preparing fig jam is a true culinary art. We start by selecting fresh, ripe figs that are firm yet sli

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Desert Desert - Walnut and Soy Waffles by Blanduzia E. - Recipia

Walnut and Soy Waffles

To prepare delicious waffles from oatmeal flakes and soy paste, it is essential to ensure that we use fresh and quality ingredients.

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Meat Meat - Coconut Flour - Homemade by Mona P. - Recipia

Coconut Flour - Homemade

To obtain a delicious and healthy coconut flour, the first step is to ensure that we have all the necessary ingredients at hand. We

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Diverse Diverse - New Potatoes with Dill, Baked by Corina B. - Recipia

New Potatoes with Dill, Baked

To prepare a delicious side dish of new potatoes, start by carefully peeling and washing the potatoes. Make sure to remove any impur

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Drinks Drinks - Ginger ale by Olga J. - Recipia

Ginger ale

Ginger is a truly versatile ingredient, being not only delicious but also full of health benefits. In this recipe, we will prepare a

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Savory Savory - Mixed Salad by Tamara C. - Recipia

Mixed Salad

To prepare a fresh and delicious salad, we start by carefully selecting the ingredients. First, we take a crisp green lettuce, prefe

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Desert Desert - Yogurt with Cherries by Cecilia O. - Recipia

Yogurt with Cherries

To prepare a delicious and refreshing cherry cream, we start by ensuring that the cherries are fresh and of high quality. The first

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Desert Desert - Cereal Pudding with Tapioca Sauce and Raspberries by Leopoldina D. - Recipia

Cereal Pudding with Tapioca Sauce and Raspberries

In a large pot, we start by pouring in the milk, adding a pinch of salt, sugar, and vanilla essence. These ingredients are brought t

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Over Over - Trout Stuffed with Dried Plums by Adriana M. - Recipia

Trout Stuffed with Dried Plums

This is the first time I decided to sacrifice a goodness of trout in ways different from the traditional ones, with knife and fork!

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Drinks Drinks - Drink with Milk and Oats by Blanduzia I. - Recipia

Drink with Milk and Oats

To prepare a delicious and healthy oatmeal recipe with milk, the first step is to measure the necessary amount of milk. It is import

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Meat Meat - Whole Wheat Bread by Raluca M. - Recipia

Whole Wheat Bread

To make a delicious and nutritious bread, we start by gathering the necessary ingredients: whole wheat flour, white flour, salt, dry

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Soups Soups - Red Lentil Cream Soup by Mirela K. - Recipia

Red Lentil Cream Soup

To prepare a delicious red lentil soup with vegetables, we start by cleaning and chopping the carrots, parsley, and potato into smal

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Diverse Diverse - Roasted Vegetables With Herbs by Dumitra K. - Recipia

Roasted Vegetables With Herbs

To prepare a delicious roasted vegetable side dish, we start by carefully cleaning and washing all the vegetables and greens we will

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Pasta/Pizza Pasta/Pizza - A Different ... Lasagna by Sorana C. - Recipia

A Different ... Lasagna

To prepare a delicious cheese lasagna, we will start by gathering all the necessary ingredients. It is important to ensure that we h

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Desert Desert - Fluffy Pancakes Recipe with Blueberries by Paraschiva B. - Recipia

Fluffy Pancakes Recipe with Blueberries

To prepare delicious blueberry pancakes, we start by beating a fresh egg with sugar until we obtain a frothy, light-colored mixture.

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Pasta/Pizza Pasta/Pizza - Brick Leaves by Ionela I. - Recipia

Brick Leaves

In a large bowl, start by sifting the flour, salt, and semolina. It is essential to use fine semolina to achieve a perfect texture.

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