Vegetable Soup with Cherry Plums – A Spring Delight
Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Servings: 6
Vegetable soup with cherry plums is a traditional recipe, full of freshness and flavor, perfect for warm spring days. This soup will not only warm your soul but also bring a touch of originality thanks to the cherry plums, which add a wonderful sweet-sour taste!
Ingredients needed
- 3 tablespoons of olive or sunflower oil
- 1-2 medium carrots
- 1-2 large onions
- 1 celery with leaves and stalks
- 1 parsley (leaves and root)
- 2 medium potatoes
- 1 zucchini
- 1 bell pepper
- 4-6 ripe tomatoes
- Noodles (as preferred, usually 100-150 g)
- 2 liters of water
- 4 sprigs of fresh lovage
- 1 cup of ripe cherry plums
- Salt, to taste
Ingredient details
Each ingredient in this recipe adds a distinctive note to the soup. Carrots and celery provide sweetness and a base flavor. Tomatoes add acidity and color, while cherry plums, with their special aroma, transform this simple recipe into a true delicacy. Noodles add a pleasant texture and make it more substantial, perfect for enjoying as a comforting lunch.
Preparation steps
1. Preparing the vegetables: Start by cleaning and chopping the vegetables. Cut the carrots, onion, celery, parsley, potatoes, and zucchini into small cubes. This not only helps with even cooking but also presents the soup nicely.
2. Stewing the vegetables: In a large pot, add the oil and let it heat over medium heat. Add the chopped carrots, onion, and celery, along with 3 tablespoons of water. Cover the pot and let the vegetables stew for 5 minutes. This will intensify the flavors and make the vegetables more tender.
3. Boiling the soup: After 5 minutes, add the 2 liters of water and let it boil for 20 minutes. This is where the magic happens: the vegetables release their aroma and combine perfectly.
4. Adding the noodles: After 20 minutes, add the noodles to the pot. Let it boil for another 10 minutes, stirring occasionally. You can adjust the amount of noodles according to your preferences; more noodles will make the soup heartier.
5. Preparing the cherry plums: Meanwhile, wash the cherry plums and place them in a pot with water. Boil them for 5-7 minutes, then mash them until you have a fine paste. This step is essential, as the cherry plums bring a special note to the soup.
6. Combining the ingredients: Pour the cherry plum paste over the boiled vegetables and mix well. Add the diced tomatoes, salt to taste, and finely chopped lovage. Let the soup boil for another 5 minutes to allow the flavors to combine.
7. Serving: The soup is ready! You can serve it hot, sprinkled with a little fresh lovage on top. It is delicious and pairs perfectly with a slice of fresh bread or polenta.
Useful tips for a perfect result
- Make sure the vegetables are as fresh as possible. This will significantly influence the final taste of the soup.
- If you want a spicy note, you can add a few slices of chili pepper during the stewing of the vegetables.
- The vegetable soup with cherry plums can be stored in the refrigerator for 3-4 days. It is even better the next day when the flavors have blended even more.
Calories and nutritional benefits
This soup is a healthy option, rich in vitamins and minerals. Each serving contains approximately 150-200 calories, depending on the amount of noodles used. The vegetables provide fiber, which aids digestion, and cherry plums are rich in antioxidants, beneficial for the immune system.
Frequently asked questions
1. Can I use other vegetables instead of those specified?
Yes, you can replace or add other seasonal vegetables, such as eggplant or green beans.
2. What other ingredients can I add to make the soup heartier?
You can add lentils or chickpeas for a protein boost.
3. How can I make the soup more sour?
If you like a tangier note, you can add a few tablespoons of lemon juice or vinegar.
Serving and combinations
This soup pairs wonderfully with a fresh green salad or rice. You can also enjoy a glass of dry white wine or a refreshing lemonade to complete the meal.
So, I encourage you to try this recipe for vegetable soup with cherry plums. It is a healthy, delicious, and colorful choice, perfect for bringing a touch of spring to your table. Enjoy your meal!
Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Servings: 6
Vegetable soup with cherry plums is a traditional recipe, full of freshness and flavor, perfect for warm spring days. This soup will not only warm your soul but also bring a touch of originality thanks to the cherry plums, which add a wonderful sweet-sour taste!
Ingredients needed
- 3 tablespoons of olive or sunflower oil
- 1-2 medium carrots
- 1-2 large onions
- 1 celery with leaves and stalks
- 1 parsley (leaves and root)
- 2 medium potatoes
- 1 zucchini
- 1 bell pepper
- 4-6 ripe tomatoes
- Noodles (as preferred, usually 100-150 g)
- 2 liters of water
- 4 sprigs of fresh lovage
- 1 cup of ripe cherry plums
- Salt, to taste
Ingredient details
Each ingredient in this recipe adds a distinctive note to the soup. Carrots and celery provide sweetness and a base flavor. Tomatoes add acidity and color, while cherry plums, with their special aroma, transform this simple recipe into a true delicacy. Noodles add a pleasant texture and make it more substantial, perfect for enjoying as a comforting lunch.
Preparation steps
1. Preparing the vegetables: Start by cleaning and chopping the vegetables. Cut the carrots, onion, celery, parsley, potatoes, and zucchini into small cubes. This not only helps with even cooking but also presents the soup nicely.
2. Stewing the vegetables: In a large pot, add the oil and let it heat over medium heat. Add the chopped carrots, onion, and celery, along with 3 tablespoons of water. Cover the pot and let the vegetables stew for 5 minutes. This will intensify the flavors and make the vegetables more tender.
3. Boiling the soup: After 5 minutes, add the 2 liters of water and let it boil for 20 minutes. This is where the magic happens: the vegetables release their aroma and combine perfectly.
4. Adding the noodles: After 20 minutes, add the noodles to the pot. Let it boil for another 10 minutes, stirring occasionally. You can adjust the amount of noodles according to your preferences; more noodles will make the soup heartier.
5. Preparing the cherry plums: Meanwhile, wash the cherry plums and place them in a pot with water. Boil them for 5-7 minutes, then mash them until you have a fine paste. This step is essential, as the cherry plums bring a special note to the soup.
6. Combining the ingredients: Pour the cherry plum paste over the boiled vegetables and mix well. Add the diced tomatoes, salt to taste, and finely chopped lovage. Let the soup boil for another 5 minutes to allow the flavors to combine.
7. Serving: The soup is ready! You can serve it hot, sprinkled with a little fresh lovage on top. It is delicious and pairs perfectly with a slice of fresh bread or polenta.
Useful tips for a perfect result
- Make sure the vegetables are as fresh as possible. This will significantly influence the final taste of the soup.
- If you want a spicy note, you can add a few slices of chili pepper during the stewing of the vegetables.
- The vegetable soup with cherry plums can be stored in the refrigerator for 3-4 days. It is even better the next day when the flavors have blended even more.
Calories and nutritional benefits
This soup is a healthy option, rich in vitamins and minerals. Each serving contains approximately 150-200 calories, depending on the amount of noodles used. The vegetables provide fiber, which aids digestion, and cherry plums are rich in antioxidants, beneficial for the immune system.
Frequently asked questions
1. Can I use other vegetables instead of those specified?
Yes, you can replace or add other seasonal vegetables, such as eggplant or green beans.
2. What other ingredients can I add to make the soup heartier?
You can add lentils or chickpeas for a protein boost.
3. How can I make the soup more sour?
If you like a tangier note, you can add a few tablespoons of lemon juice or vinegar.
Serving and combinations
This soup pairs wonderfully with a fresh green salad or rice. You can also enjoy a glass of dry white wine or a refreshing lemonade to complete the meal.
So, I encourage you to try this recipe for vegetable soup with cherry plums. It is a healthy, delicious, and colorful choice, perfect for bringing a touch of spring to your table. Enjoy your meal!