Turnip soup with dumplings

Kohlrabi soup with dumplings – a comforting delight for chilly days

Kohlrabi soup with dumplings is a traditional recipe that brings a touch of warmth and comfort to every bowl. The main ingredient, kohlrabi, is a vegetable with multiple health benefits, known for its anti-inflammatory properties and its ability to support joint health and the immune system. This soup is not only delicious but also an excellent option for detoxifying the body. Additionally, the fluffy dumplings add extraordinary texture, transforming this soup into a special dish.

Preparation time: 15 minutes
Cooking time: 30-40 minutes
Total time: 55-60 minutes
Number of servings: 4

Here’s how you can prepare this delicious soup step by step!

Ingredients:
- 4 medium kohlrabis
- 1 large carrot
- 1 parsley root
- 2 green onions
- 1 egg
- 3 tablespoons of flour
- 4 tablespoons of olive oil
- A handful of fresh parsley
- Salt and pepper to taste

Preparing the kohlrabi soup with dumplings:

1. Preparing the ingredients:
Start by peeling the kohlrabis, carrot, parsley root, and green onions. Cut the kohlrabi into thin strips, the carrot and parsley into small cubes, and the green onions into rounds. It’s important to cut the vegetables evenly to ensure they cook uniformly.

2. Sauté the vegetables:
In a pan, add the 4 tablespoons of olive oil and heat it over medium heat. Add the chopped carrots and sauté for 3-4 minutes until they become slightly soft. This will enhance the flavor of the vegetables and add extra taste to the soup.

3. Boil the vegetables:
In a large pot, add the sautéed carrots, kohlrabi, parsley root, and chopped green onions. Pour in water (about 3.5-4 liters), add salt and pepper to taste, and let it simmer on low heat, covered. This boiling time will allow the flavors to combine and the vegetables to become tender.

4. Preparing the dumplings:
While the vegetables are boiling, you can prepare the dumplings. In a bowl, combine 3 tablespoons of flour with the egg and the 2 tablespoons of oil. Mix well until you obtain a smooth paste, but not too firm. Let the dumpling mixture rest for 10 minutes.

5. Boil the dumplings:
In a separate pot, add salted water and bring it to a boil. When the water is boiling, using a teaspoon, scoop some of the dumpling mixture and form small balls to add to the water. Let them boil for 10-12 minutes, then let them rest for 5 minutes. After they have cooled slightly, remove the dumplings with a slotted spoon and rinse them under cold running water to stop the cooking process.

6. Combine everything:
Once the vegetables are cooked, add the dumplings to the soup and stir gently. Let the soup boil for a few more minutes to blend the flavors. At this point, you can add the chopped fresh parsley for an extra touch of freshness.

7. Serving:
Kohlrabi soup with dumplings can be served plain or topped with sour cream for a creamier taste. Add a bit of spice with chili pepper for those who prefer a kick. Enjoy your meal!

Useful tips:
- You can experiment with other vegetables, such as celery or zucchini, to add variety to your soup.
- If you want a vegan version, you can replace the egg in the dumpling mixture with potato puree or a mixture of water and flour.
- Instead of parsley, you can use dill or basil to give the soup a different flavor.

Nutritional benefits:
Kohlrabi is rich in vitamin C, fiber, and antioxidants, contributing to immune system health and digestion. The carrot adds an important supply of beta-carotene, while parsley is packed with essential vitamins and minerals.

Frequently asked questions:
1. Can I use other types of vegetables instead of kohlrabi?
Yes, you can substitute kohlrabi with other root vegetables, such as turnips or carrots, but the taste will be different.

2. How can I keep the soup fresh longer?
The soup can be stored in the refrigerator in an airtight container for 3-4 days. Dumplings can be cooked separately to prevent them from absorbing the liquid.

3. Can the soup be frozen?
Yes, but it is recommended to freeze the soup without dumplings, as they may become mushy after thawing.

This kohlrabi soup with dumplings is not only a delicious dish but also a true feast for the soul. Perfect for enjoying on a chilly evening with loved ones, it will turn any meal into a special moment. So, don’t hesitate to try this simple and comforting recipe!