Solyanka (Russian soup)
Soleanca Soup: A Russian Delicacy Full of Flavors
Soleanca soup is a traditional dish that combines strong flavors and varied textures, making it an excellent choice for cool days. This soup, which has won the hearts of many, originates from regions with rich culinary traditions, being a perfect example of comfort food. If you've ever heard of it, you will surely want to try it, and if not, get ready to discover a unique taste!
Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 1 hour
Number of servings: 4-6
Necessary ingredients:
- 500 g smoked meat (sausage, bacon, or any preferred type of smoked meat)
- 1 large carrot
- 1 medium onion
- 1 slice of celery
- 2 large potatoes
- 5 pickled cucumbers (preferably the sour ones)
- A handful of olives (preferably green)
- A bunch of fresh parsley
- Salt and pepper to taste
- 1 tablespoon of tomato juice
Preparing Soleanca Soup
1. Preparing the ingredients: Start by peeling and finely chopping the onion, carrot, and celery. It is important to ensure that all ingredients are cut evenly for them to cook properly. The potatoes should be peeled and cut into larger cubes to add texture to the soup.
2. Sautéing the vegetables: In a large pot, add 2-3 tablespoons of oil and sauté the onion, carrot, and celery over medium heat. Stir occasionally until the vegetables become slightly translucent, about 5-7 minutes. This step is essential to release the flavors of the vegetables and enhance their taste.
3. Adding the potatoes: Once the vegetables are sautéed, add the potato cubes. Mix everything well and let it sauté together for 2 minutes. This will allow the potatoes to absorb the flavors of the vegetables.
4. Including the smoked meat and cucumbers: In this step, add the smoked meat cut into medium-sized pieces, along with the pickled cucumbers sliced into rounds or cubes, depending on your preference. Don't forget to mix well so that all ingredients combine perfectly.
5. Boiling the soup: Cover the mixture with water (approximately 2 liters), then let the soup boil over medium heat. When it starts to boil, reduce the heat and let it simmer gently for 25-30 minutes, or until the potatoes are well cooked and tender.
6. Seasoning: Finally, add salt and pepper to taste. Don't forget to taste it to ensure that the soup has the desired flavor. Then, incorporate a tablespoon of tomato juice and the chopped fresh parsley. Let it come to a boil again for about 5 minutes.
7. Serving: Soleanca soup is served hot, accompanied by a generous spoonful of sour cream, which will add a delicious creaminess. You can garnish it with a bit of fresh parsley for a more appealing look.
Useful tips:
- You can adjust the amount of smoked meat according to your preferences. A combination of several types of smoked meat can add complexity to the soup.
- If you like spicier flavors, you can also add some finely chopped hot pepper during the sautéing of the vegetables.
- The soup can be stored in the refrigerator for 2-3 days, and the taste gets even better the next day when the flavors have had time to meld.
Nutritional benefits:
Soleanca soup is an excellent source of protein due to the smoked meat, while the fresh vegetables provide essential vitamins and minerals. The pickled cucumbers contribute probiotics, aiding digestion.
To make the soup even more special, you can serve it alongside a slice of freshly baked homemade bread or a simple green salad. It also pairs perfectly with a glass of dry white wine or a fruit compote for a pleasant contrast.
Frequently asked questions:
- Can I make this soup vegetarian? Yes, you can replace the smoked meat with mushrooms or smoked vegetables and use vegetable broth.
- How can I enhance the flavor? You can add spices like cumin, garlic, or dill for an extra flavor boost.
Soleanca soup is not just a recipe, but a culinary experience that will fill your home with enticing aromas and pleasant memories. I invite you to try it and enjoy every spoonful!
Ingredients: 500 g smoked meat (sausages, bacon, kaizer... any smoked meat is welcome) 1 carrot 1 onion 1 slice of celery 2 potatoes 5 pickled cucumbers a handful of olives parsley salt, pepper 1 tablespoon tomato juice
Tags: russian soup