Green bean soup

Green Bean Soup - a comforting and flavorful recipe

Green bean soup is a delicious dish that evokes warm childhood meals spent around the table with loved ones. This soup is not only tasty but also healthy, packed with nutrients and very easy to prepare. Moreover, it is a versatile recipe that you can easily adapt to your preferences. Below, I will present a detailed step-by-step recipe to help you achieve a perfect result.

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4-6

Necessary ingredients:

- 500 grams of fresh green beans
- 4 large bell peppers
- 2 medium potatoes
- 2 medium onions
- 1 large winter carrot
- 2-3 tablespoons of olive oil
- 1 bunch of fresh parsley, finely chopped
- Vinegar (preferably from hot peppers, for a more intense flavor)
- Sour cream for serving
- Salt and pepper to taste

Practical tip: Choose fresh green beans with firm pods and no spots. This will add extra crunch to your soup.

Step 1: Preparing the ingredients

Start by cleaning the green beans. Break each pod into pieces about 2-3 cm long and wash them under a stream of cold water to remove impurities.

Peel the vegetables: grate the carrot, chop the onion finely, and dice the bell peppers. Peel the potatoes and cut them into small cubes for even cooking.

Step 2: Sautéing the vegetables

In a large pot, add the olive oil and heat it over medium heat. Add the onion, carrot, and bell peppers and sauté them for 5-7 minutes until the onion becomes translucent and the vegetables release their aromas. This process is essential for creating a rich aromatic base.

Step 3: Boiling the soup

Add the green beans to the pot, stirring well to combine the ingredients. Pour in water (about 1.5 liters) and let the soup boil over medium heat. After about 10 minutes, add the diced potatoes. Let the soup boil for another 6-10 minutes or until all the vegetables are tender but not mushy.

Step 4: Finalizing the soup

Once the vegetables are cooked, add the chopped parsley and season the soup with salt and pepper to taste. This step is important as it will enhance the flavors and bring extra freshness to your soup.

Useful tip: You can adjust the amount of water depending on how thick you prefer the soup. If you want it thinner, add more water.

Step 5: Serving

Green bean soup can be served plain or with a splash of vinegar for a tangy taste that perfectly complements the soup's flavors. If desired, you can add sour cream on top for extra creaminess.

Personal suggestion: I like to serve the soup with a slice of fresh bread, spread with butter or a drizzle of olive oil, to add a pleasant contrast.

Nutritional benefits:

Green beans are an excellent source of vitamins (A, C, K) and minerals (magnesium, iron), being rich in fiber that aids digestion. This soup will provide you with sustainable energy, making it ideal for a light and nutritious meal.

Frequently asked questions:

1. Can I use frozen green beans?
Yes, you can use frozen green beans, but the cooking time may be slightly shorter.

2. How can I vary the recipe?
You can add other vegetables, such as zucchini or peas, or try adding some spices like cumin or sweet paprika for a different taste.

3. Is this soup suitable for a diet?
Yes, green bean soup is easy to digest and has a low calorie content, making it ideal for a balanced diet.

In conclusion, green bean soup is more than just a simple recipe; it is an invitation to enjoy the natural flavors of fresh vegetables. It will not only delight your taste buds but also bring back beautiful memories in every bite. Enjoy your meal!