Corn soup
Creamy corn soup with unique flavors
Who doesn't love a warm and comforting soup? Corn soup is a dish that brings a touch of nostalgia, evoking days spent with family, at holiday meals, or simply moments of relaxation at home. This simple yet delicious recipe combines the delicate flavors of red onion, rosemary, and sage with the sweetness of corn kernels and the creaminess of milk. Not only is it a quick recipe, but it’s also an excellent way to enjoy seasonal ingredients.
Preparation time: 10 minutes
Cooking time: 45 minutes
Total time: 55 minutes
Servings: 4
Ingredients:
- 1 red onion, peeled and quartered
- 1 sprig of fresh rosemary
- 1 sprig of fresh sage
- 1 liter of milk (for a lighter version, you can use plant-based milk)
- 3 white potatoes, peeled and diced
- 285 g corn kernels (fresh, frozen, or canned)
- Sea salt, to taste
- Freshly ground black pepper, to taste
- Natural yogurt, for serving
Step by step in preparing corn soup:
1. Infuse the flavors: In a large pot, add the red onion, rosemary, and sage. All the flavors will be absorbed by the milk, so make sure all ingredients are well distributed. Place the pot over medium heat and add the milk. Wait for it to reach boiling point, then remove from heat. Cover the pot and let it infuse for 10-15 minutes. This step is essential as it allows the flavors to combine perfectly.
2. Boil the ingredients: After the milk has been infused, strain it through a fine sieve to remove the onion and herbs. Put the milk back in the pot over heat, add the diced potatoes and corn kernels. Let everything simmer over medium heat for about 30 minutes, until the potatoes are soft. This is when all the flavors will intensify and create a delicious base for your soup.
3. Blend and strain: After the potatoes are cooked, take the pot off the heat. Using an immersion blender or a regular blender, blend the soup until it becomes creamy and smooth. If you prefer a finer texture, you can pass the soup through a fine sieve. This step will make the soup extremely velvety, and each spoonful will be a true delight.
4. Seasoning: Taste the soup and add salt and pepper to your liking. It is essential to adjust the seasonings, as each ingredient has its characteristics and may require different amounts of salt and pepper.
5. Serving: Serve the soup hot, with a spoonful of natural yogurt on top. The yogurt adds a note of freshness and balances the sweetness of the corn, turning each serving into an unforgettable culinary experience. You can also sprinkle some fresh sage or rosemary leaves for an attractive presentation.
Practical tips for a perfect corn soup:
- Fresh ingredients: Use fresh corn kernels if available. The taste will be much more intense and sweeter.
- Variations: You can experiment by adding other vegetables, such as carrots or celery, to enrich the soup's flavor.
- Consistency: If you like a thicker soup, you can add more potatoes or reduce the amount of milk.
- Alternative serving: Instead of yogurt, you can add sour cream or coconut milk for a vegan version.
Nutritional information:
This corn soup is not only delicious but also nutritious. Corn kernels are an excellent source of fiber, B vitamins, and antioxidants. Potatoes add complex carbohydrates, essential for energy. The soup is rich in calcium due to the milk, making it ideal for a healthy diet.
Frequently asked questions:
1. Can I use canned corn? Yes, canned corn can be used, but make sure to rinse it well to remove excess salt.
2. How can I make the soup spicier? Add a pinch of chili powder or a little Sriracha sauce for an extra kick.
3. Is the soup suitable for vegan diets? You can make a vegan version using plant-based milk and replacing yogurt with a plant-based yogurt.
This corn soup is perfect for a quiet evening at home, alongside a slice of fresh bread or a crunchy green salad. Don't forget to share this recipe with your loved ones and enjoy a tasty and comforting meal together. Enjoy your meal!
Ingredients: 1 red onion, peeled and quartered 1 sprig of rosemary 1 sprig of sage 1 L of milk 3 medium white potatoes, peeled and diced 285 g of corn kernels sea salt and black pepper