Corn soup

Corn Vegetable Soup - A Delicious Delicacy for All Seasons

Preparation time: 10 minutes
Cooking time: 45 minutes
Total time: 55 minutes
Servings: 4-6

Are you dreaming of a comforting soup, full of flavors and health? Corn vegetable soup is the perfect choice! This dish is not only delicious but also versatile, perfect for enjoying both hot and cold, making it ideal for warm summer days or cool winter evenings.

A Brief History of Corn Soup

Corn soup has its origins in rich culinary traditions, being a popular dish in many cultures. Benefiting from the natural sweetness of corn and the crunchy texture of vegetables, this soup has become a symbol of comfort and family meals. No matter where it is made, it brings together simple and natural ingredients, transforming them into a dish that combines nutrition with the pleasure of taste.

Ingredients

- 1 medium onion
- 2 carrots
- 1 parsley root
- 1 small celery
- 2 medium potatoes
- 1 can of corn (300 g, drained)
- 3 ripe tomatoes
- 3 cloves of garlic
- 3 tablespoons of olive oil
- A handful of fresh parsley, chopped
- White pepper, to taste
- Salt, to taste

Ingredient Details

Each ingredient in this soup plays an important role. The onion adds sweetness, the carrots provide a crunchy note and vibrant color, while the celery and parsley add flavor and freshness. The potatoes contribute creaminess, and the corn brings a natural sweetness that makes the soup even more flavorful. The tomatoes, rich in antioxidants, are an essential ingredient, adding a pleasant acidity that balances the taste.

Step-by-Step Instructions

1. Prepare the Vegetables:
Start by peeling all the vegetables. Dice the onion, slice the carrots and celery, and finely chop the parsley and garlic. The potatoes can be cubed for even cooking.

2. Sauté the Vegetables:
In a large pot, heat the 3 tablespoons of olive oil over medium heat. Add the onion, carrots, and celery and sauté for 4-5 minutes until they become slightly translucent and fragrant. This step is essential for developing the base flavors of the soup.

3. Boil the Vegetables:
Add 1.5 liters of water to the pot and bring to a boil. Once the water has started to boil, reduce the heat and let it simmer for 15 minutes. This step will help the vegetables soften and release their aroma.

4. Add Corn and Potatoes:
At this point, add the cubed potatoes and drained corn. Continue to boil for another 15 minutes, stirring occasionally to prevent sticking to the bottom of the pot.

5. Tomatoes and Spices:
After 15 minutes, add the diced tomatoes, white pepper, and salt. Let it simmer together for another 10 minutes. The tomatoes will add a pleasant acidity and vibrant color to your soup.

6. Finalizing the Dish:
With 2-3 minutes before turning off the heat, add the crushed garlic and chopped parsley, stirring well. These ingredients will add a fresh flavor and perfectly complete the soup.

7. Serving:
Corn soup can be served hot, but it is just as delicious cold. Pour the soup into bowls and garnish with a few fresh parsley leaves. You can also add some crunchy croutons for extra texture.

Serving Suggestions and Variations

This soup is wonderful on its own, but can be served alongside a slice of garlic toast or a fresh salad. If you like to experiment, you can add other vegetables such as zucchini or bell peppers, or enrich the soup with spices like paprika or cumin for a more exotic taste.

Tips and Useful Advice

- For an even more intense flavor, let the soup sit for a few hours or, ideally, overnight in the fridge. The flavors will blend, and the soup will be even tastier.
- If you prefer a creamier soup, you can puree some of the vegetables with an immersion blender or transfer them to a blender for a smoother consistency.
- Store the soup in an airtight container in the fridge for 3-4 days. You can also freeze it for a quick meal on hand.

Nutritional Information

This corn soup is not only tasty but also nutritious. Each serving contains approximately 150 calories, being rich in vitamins, minerals, and fiber. Corn is a good source of complex carbohydrates, and the vegetables add essential vitamins such as A, C, and K.

Frequently Asked Questions

1. Can I use fresh corn instead of canned?
Absolutely! Fresh corn will add a unique flavor and texture.

2. Can I add meat to the soup?
Of course! Chicken or beef can be added for a richer taste. Make sure to cook them well before adding the vegetables.

3. What other herbs can I use?
Mint or basil can add an interesting and fresh note to the soup.

I wish you success in preparing this corn vegetable soup! Every bite will be an explosion of flavors and aromas, and your loved ones will surely enjoy this simple yet flavorful recipe! Enjoy your meal!