Chicken Wing Soup

Chicken Wing Soup: A Recipe That Blends Tradition with Authentic Flavor

Chicken wing soup is a dish that brings back pleasant childhood memories, when family meals were always filled with delicious aromas and shared stories. This simple yet extremely satisfying recipe is perfect for a chilly day or to add a touch of comfort to any occasion. Get ready to be carried away by the rich flavors of fresh vegetables and the unmistakable aroma of chicken wings!

Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Servings: 4-6

Essential ingredients:
- 3 medium onions
- 1 bell pepper (red or green)
- 3 carrots
- 1 parsnip
- 1 handful of peas (fresh or frozen)
- 1 handful of green beans (fresh or frozen)
- 1/2 cauliflower (or a handful of florets)
- 2 large tomatoes
- 2-3 medium potatoes
- 3-4 chicken wings (about 500g)
- 1-2 tablespoons of oil (sunflower or olive oil)
- salt and pepper to taste
- borscht or tomato juice (to taste)
- fresh chopped parsley (for serving)
- fresh chopped lovage (for serving)

Step-by-step preparation:

1. Preparing the vegetables: Start by peeling and finely chopping the onions, bell pepper, carrots, parsnip, and potatoes. Make sure all the vegetables are cut evenly so they cook at the same time. You can use a grater for the carrots and parsnip to speed up the process.

2. Sautéing the vegetables: In a large pot, add the oil and heat it over medium heat. Add the chopped onion and sauté for 2-3 minutes until it becomes translucent. Then add the bell pepper, carrots, and parsnip. Continue to sauté the vegetables for 5-7 minutes, stirring constantly. This step will enhance the flavors and add a delicious taste to your soup.

3. Adding the chicken wings: After the vegetables have softened, you can add the chicken wings to the pot. Stir well to combine the ingredients. This step is essential as the chicken wings will release their flavorful juices, enriching the soup.

4. Boiling the soup: Add enough water to cover all the ingredients (about 1.5-2 liters). Allow everything to boil over medium heat for 40 minutes. Remove the foam that forms on the surface to achieve a clear and appetizing soup.

5. Enriching the soup: In the last 10 minutes of boiling, add the diced potatoes, peas, green beans, and cauliflower florets. You can also add diced tomatoes or tomato juice for a pleasant acidity. This detail will make the soup fresher and more vibrant.

6. Seasoning: Finally, season to taste with salt, pepper, and borscht. If you prefer a more sour taste, add borscht at the end or a splash of tomato juice, according to your preference.

7. Serving: The soup is ready when all the vegetables are cooked, and the chicken is tender. Serve the soup hot, sprinkled with fresh chopped parsley and lovage. You can add a slice of lemon for an extra touch of freshness.

Tips for a perfect result:
- Use fresh, seasonal vegetables to achieve the best flavor.
- If you want a spicier soup, add a hot pepper or spices like paprika.
- You can replace chicken wings with chicken breast or pork, depending on your preferences.
- The soup can be thickened with a tablespoon of flour if you desire a denser consistency.

Nutritional benefits:
Chicken wing soup is a meal rich in proteins, vitamins, and minerals due to the variety of vegetables included. It is an excellent source of fiber, which aids in healthy digestion, and contains antioxidants from vegetables and tomatoes that contribute to strengthening the immune system.

Frequently asked questions:
1. Can I use frozen vegetables?
Yes, frozen vegetables are an excellent option, especially if you don't have access to fresh vegetables. Make sure to add them during boiling so they cook evenly.

2. How can I make the soup spicier?
You can add spices like hot pepper or cayenne pepper. Additionally, you can add chili sauce for an extra kick.

3. Is the soup good for freezing?
The soup can be frozen, but it is best enjoyed fresh. If you choose to freeze it, let it cool completely before placing it in airtight containers.

Pair the soup with a slice of fresh bread or warm polenta for a complete and comforting meal. This is a recipe that will not only satisfy your hunger but also bring a smile to your face, reminding you of the warm and loving meals of childhood. Enjoy your meal!