Chicken soup

Quick and Delicious Chicken Soup: A Warm Embrace in a Bowl

Total Preparation Time: 1 hour
Preparation Time: 10 minutes
Cooking Time: 50 minutes
Number of Servings: 4

On chilly days or when facing minor digestive discomforts, chicken soup can be the perfect solution. This simple and quick recipe, free of green ingredients that might disturb, is ideal for the whole family, including the little ones. Our chicken soup is comforting, nourishing, and full of flavors, perfect for indulging the taste buds and providing a sense of well-being.

History and Inspiration

Chicken soup is a traditional dish in many cultures, often associated with moments of care and comfort. It is said that a bowl of chicken soup can work wonders, not just for health but also for the soul. This simple recipe was inspired by childhood memories when grandma would prepare a delicious soup to soothe our discomfort.

Ingredients

- 2 whole chicken thighs
- 1 large potato
- 1 carrot
- 1 onion
- 100 g noodles (or alternatively, rice)
- ½ leek
- 1 tomato
- Juice of one lemon (to taste)
- Parsley or lovage (optional)
- 1 celery stalk (optional)
- Salt (to taste)

Ingredient Details

Chicken thighs are an excellent source of protein and are juicier than other parts of the chicken. The potato and carrot add sweetness and nutrients, while the leek provides a subtle flavor. Noodles or rice are great options to make the soup heartier. The lemon adds a touch of freshness, and the final herbs provide a pleasant texture and an extra burst of flavor.

Cooking Techniques

1. Preparing the chicken thighs: Start by cutting the chicken thighs in half, then rinse them gently under cold water to remove impurities. Place them in a large pot and add enough water to cover them completely.

2. Boiling the thighs: Place the pot over medium heat and add a teaspoon of salt. Let it boil for about 30 minutes, skimming off any foam that forms on the surface. This way, you will achieve a clear and tasty broth.

3. Adding the vegetables: Once the thighs are cooked, peel and chop the potato, carrot, and onion. Slice the leek thinly. Add all the vegetables to the pot and let them boil together with the thighs for another 20 minutes, until they become tender.

4. Including the noodles: When the vegetables are nearly done, add the noodles to the pot. Let it simmer on low heat, covered, for 10 minutes. Check occasionally to ensure the noodles do not stick to the bottom of the pot.

5. Finishing the soup: Finally, taste the soup and add salt if needed. Squeeze the juice of one lemon to add a note of freshness. Before serving, chop the parsley or lovage finely and sprinkle it on top.

Possible Variations

If you want a heartier version, you can replace the noodles with rice or add a celery stalk for extra flavor. You can also experiment with various vegetables, such as zucchini or bell peppers, depending on the season and preferences.

Practical Tips

- Make sure to remove the skin from the chicken thighs if you prefer a less fatty soup.
- You can use whole wheat noodles for a healthier option.
- If you have time, let the soup sit for a few hours or even overnight to allow the flavors to meld better.
- It’s ideal to serve the soup hot, but it can also be an excellent choice at room temperature on warm days.

Frequently Asked Questions

1. Can I use chicken breast instead of thighs?
Yes, you can use chicken breast, but make sure not to overcook it, so it doesn’t become dry.

2. How can I store the soup for a longer time?
The soup can be kept in the refrigerator for 3-4 days, or you can freeze it in small portions for later use.

3. Can I add extra spices?
Of course! A bay leaf or a pinch of black pepper can add an interesting flavor to your soup.

Serving Recommendations

This soup pairs perfectly with a slice of fresh bread or crunchy croutons for added texture. Additionally, a glass of fresh orange juice will perfectly complement the meal, bringing a splash of vitamin C.

Nutrition and Calories

This chicken soup, due to its simple and natural ingredients, is a healthy choice. Each serving contains approximately 250 calories, being rich in proteins, vitamins, and essential minerals. It is an excellent option for a balanced diet, providing nutrients without adding excess calories.

In conclusion, this quick and delicious chicken soup is more than just a simple dish; it is a recipe full of memories and comfort, perfect for moments when you need a warm embrace in a bowl. So, put on your apron and prepare this soup that will bring smiles to the faces of your loved ones!