Chicken breast soup

Chicken Breast Soup - A Warm Embrace in a Bowl

Chicken breast soup is more than just a simple dish; it's a symbol of comfort and joy, a recipe that takes us back to moments spent with loved ones. This soup is perfect for chilly days or when we crave a comforting meal. Moreover, it is a healthy choice, packed with nutrients that help us maintain our energy throughout the day. Let's embark on our culinary journey!

Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 1 hour
Servings: 4

Necessary ingredients:
- 500 g chicken breast
- 1/2 red bell pepper
- 1 onion
- 1 zucchini
- 2 green onions
- 2 carrots
- 2 potatoes
- 2 stalks of celery
- 2 tomatoes
- 4 tablespoons olive oil (or other vegetable oil)
- 1 bunch of fresh parsley
- salt, to taste

Step by step to the perfect soup:

1. Preparing the ingredients:
Start by washing the chicken breast well under cold running water. Cut it into cubes of about 2 cm to ensure it cooks evenly and quickly. This step is essential, as well-cut chicken will help achieve a pleasant soup texture.

2. Boiling the meat:
Place the chicken breast cubes in a large pot, add cold water until the meat is completely covered, and let it boil over medium heat. Once the water starts to boil, reduce the heat and let it simmer for 10-15 minutes. This time will allow the meat to become tender and release its flavors.

3. Preparing the vegetables:
While the chicken breast is boiling, wash the vegetables well. Slice the carrots into rounds, and cut the other vegetables (red bell pepper, zucchini, potatoes, and celery) into cubes. You can chop the onion finely. Ensure that all vegetables are cut evenly so they cook at the same time.

4. Adding the vegetables:
After the chicken has boiled for 10-15 minutes, add the chopped vegetables to the pot. Stir well and let them simmer together for 20-25 minutes. During this time, the vegetables will absorb the delicious flavors of the chicken and add a vibrant note to the soup.

5. Tomatoes:
While the vegetables are boiling, peel the tomatoes. You can do this easily by dipping them for a few seconds in boiling water, then in cold water - the skin will come off easily. Chop the tomatoes into cubes and add them to the pot a few minutes before turning off the heat. The tomatoes will add a pleasant acidity and vibrant color to the soup.

6. Finalizing the soup:
Add the olive oil and stir well. Taste the soup and adjust the salt to your liking. Finally, add the finely chopped fresh parsley for an extra touch of freshness.

7. Serving:
Once the soup is ready, let it cool slightly, then serve it warm, garnished with a few parsley leaves. This soup pairs perfectly with a slice of fresh bread or crispy croutons, offering a complete culinary experience.

Practical tips:
- If you want to enhance the flavor of the soup, you can add spices like black pepper, bay leaf, or even a pinch of paprika.
- You can also add other vegetables, such as peas or green beans, to bring extra texture and nutrients.
- Chicken soup keeps well in the fridge for 3-4 days, and the flavor improves after a day.

Nutritional values (per estimated serving):
- Calories: approximately 350
- Protein: 30g
- Fat: 10g
- Carbohydrates: 30g
- Fiber: 5g

Frequently asked questions:
- Can the recipe be adapted for vegans? Yes, you can replace chicken breast with tofu or mushrooms and use vegetable broth instead of water.
- Can I use frozen chicken breast? It is recommended to thaw the meat before cooking to achieve even boiling.
- How can I make the soup spicier? Add a little chili pepper or chili sauce during preparation for a more intense flavor.

Combining this soup with a fresh green salad or a dry white wine can transform the meal into an unforgettable culinary experience. Try this chicken breast soup and let yourself be carried away by its comforting flavors that remind you of the warmth and love of family. Enjoy your meal!