Cabbage soup with sour cream

Cabbage soup with sour cream - A comforting and flavorful recipe

Cabbage soup is a classic dish loved by generations, combining the fresh aroma of vegetables with the rich taste of sour cream. This simple and quick recipe is perfect for cooler days, providing both comfort and essential nutrients. It is an excellent choice for lunch or a light dinner, and each spoonful will transport you to a world of culinary tradition.

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4

Ingredients:

- 1 medium cabbage (about 1 kg)
- 1 large carrot
- 1-2 small bell peppers (preferably red or yellow for a pleasant appearance)
- 2 small green onions
- 2 ripe tomatoes
- 1-2 tablespoons of pepper paste (for an intense flavor)
- Salt and pepper, to taste
- Oil (for sautéing)
- 1 bunch of fresh dill
- Sour cream (for serving)
- Hot pepper (optional, for those who prefer a bit of spice)

Ingredient details:

Cabbage is the main ingredient of this soup, rich in vitamins K and C, as well as fiber. The carrot adds a touch of sweetness, while the peppers and tomatoes contribute a note of freshness. Dill, with its distinct aroma, perfectly complements this dish. Use fresh sour cream for a rich and creamy flavor.

Step-by-step instructions:

1. Prepare the vegetables: Start by washing all the vegetables. Slice the green onions into thin rounds, dice the carrot and bell peppers into small cubes, and chop the tomatoes into large pieces. Cut the cabbage into thin strips or cubes, according to your preference.

2. Sauté the vegetables: In a large pot, add 2-3 tablespoons of oil and heat it over medium heat. Add the green onions, carrot, and diced pepper. Sauté the vegetables for about 5 minutes, until they become slightly translucent and release their aromas.

3. Add the pepper paste: Incorporating 1-2 tablespoons of pepper paste is essential for giving the soup a rich and flavorful note. Mix well and let them sauté together for 2-3 minutes.

4. Boil the cabbage: Add the chopped cabbage to the pot, then pour in water (about 1.5-2 liters) to cover all the ingredients. Season with salt and pepper to taste. Let it boil over medium heat for 20-25 minutes, until the cabbage becomes soft.

5. Finish the soup: Once all the ingredients are cooked, add the chopped dill and let it come to a boil again. This step adds an extra freshness to the soup.

6. Serve: Cabbage soup is served hot, with a generous spoonful of sour cream on top and, for those who prefer a spicier taste, with a hot pepper on the side. It can be accompanied by a slice of fresh bread or polenta.

Practical tips:

- For an even more intense flavor, let the soup sit for a few hours or even overnight in the refrigerator. The flavors will blend, and the dish will be even more delicious.
- You can also add other vegetables, such as potatoes or celery, for added consistency.
- If you are looking for vegetarian options, this dish can be made with water or vegetable broth without losing flavor.

Possible variations:

- Add some slices of smoked sausage or pork for a heartier version.
- Instead of sour cream, try Greek yogurt for a lighter but equally creamy version.
- Experiment with herbs like thyme or basil to diversify the flavors.

Nutritional benefits:

This soup is not only delicious but also healthy. Cabbage is low in calories, rich in fiber and antioxidants, making it ideal for a balanced diet. The carrot provides vitamin A, while tomatoes are full of lycopene, a powerful antioxidant. This combination of vegetables offers a nutritious meal, full of essential vitamins and minerals.

Frequently asked questions:

1. Can I use pickled cabbage?
- Yes, the soup will have a different and tangier taste, but it is a delicious option. Reduce the salt in the recipe, as pickled cabbage is already salty.

2. What can I do with leftover soup?
- The soup keeps well in the refrigerator for 2-3 days and can be frozen for later consumption.

3. How can I enhance the flavor?
- Try adding some peppercorns or bay leaves during boiling to intensify the flavor.

Cabbage soup with sour cream is undoubtedly a dish that brings comfort and joy. Whether you prepare it for a family meal or to impress friends, it is a recipe that will not disappoint. Enjoy every spoonful and let yourself be carried away by the rich tastes and traditional aromas!