Pork tenderloin roll with plums

Pork Tenderloin Roll with Plums - a flavorful delicacy

Total time: 1 hour 15 minutes
Preparation time: 30 minutes
Baking time: 45 minutes
Number of servings: 4

When it comes to cooking, there is nothing more enjoyable than experimenting with unique flavor combinations that delight the taste buds. The pork tenderloin roll with plums is a recipe that perfectly combines succulent meat with the natural sweetness of plums, offering a delicious contrast and a wonderful texture. This recipe is ideal for a special dinner or to impress guests, but it can also be an excellent choice for an everyday meal.

A brief history of the recipe

Meat rolls have a rich history, with roots in various culinary cultures. They have often been used as a way to transform simple ingredients into sophisticated dishes. The combination of meat with dried fruits, such as plums, is a classic example of how sweet and savory can coexist harmoniously in culinary preparations. This cooking method not only enhances flavor but also adds a touch of elegance to the final dish.

Ingredients

- 1 pork tenderloin (about 500g)
- 4 dried plums (you can also use fresh plums, depending on the season)
- 2 chicken tenderloins (optional, for added juiciness)
- 1 teaspoon chili flakes (adjust the amount according to preference)
- 15g butter
- 1 tablespoon olive oil
- 50ml rosé wine (a semi-sweet wine will add a pleasant flavor)
- 2-3 tablespoons quality soy sauce
- Salt and pepper to taste

Ingredient details

Pork tenderloin is a lean meat that becomes extremely juicy when cooked correctly. Plums, on the other hand, add natural sweetness and a deep flavor that perfectly complements the saltiness of the meat. The chili flakes will bring a spicy note, but you can omit them if you prefer a milder taste. The rosé wine will help tenderize the meat while the soy sauce will intensify the flavors.

Preparation - Step by step

1. Preparing the tenderloin: Start by cleaning the pork tenderloin of any skin or unsightly fat. Then, place it on a cutting board and, using a sharp knife, open the tenderloin lengthwise. Do this carefully so as not to cut it completely. You want it to be an "open book" that can be filled.

2. Seasoning the meat: Season the opened tenderloin with salt, pepper, and chili flakes. These spices will penetrate the meat and give it a delicious taste. Let it sit for a few minutes to absorb the flavors.

3. Filling: Cut the plums in half and, optionally, you can cut the chicken tenderloins into small pieces. Place the plums and chicken tenderloins (if using) on the pork tenderloin, making sure to distribute them evenly.

4. Forming the roll: Carefully roll the pork tenderloin, starting from one end. Make sure the filling stays well inside. Use kitchen twine to tie the roll, ensuring it is tightly secured.

5. Searing the roll: In a large skillet, add the olive oil and butter. Heat them over medium heat. Once the butter has melted, add the roll and sear it on all sides until it develops a nice golden crust - this step will add a crunchy texture and delicious flavor.

6. Baking: Preheat the oven to 180°C. After the roll is browned, transfer it to a baking dish. Drizzle with rosé wine and add the soy sauce. Cover the dish with aluminum foil and place it in the oven. Bake for about 30 minutes, then remove the foil and let it brown for another 15 minutes.

7. Serving: Once the roll is cooked, let it rest for a few minutes before slicing. This step is essential as it allows the juices to redistribute, keeping the meat juicy. Serve the sliced roll accompanied by steamed vegetables or a fresh salad.

Serving suggestions

This pork tenderloin roll with plums pairs wonderfully with a glass of rosé wine or a light red wine. You can also accompany the dish with mashed potatoes or basmati rice, which will absorb the delicious flavors of the sauce.

Helpful tip

If you want to add a touch of freshness, you can serve the roll with a green salad drizzled with a simple vinaigrette made of olive oil, balsamic vinegar, and a little honey.

Frequently asked questions

- Can I substitute plums with something else?
Yes, you can use dried apricots or even raisins for a different flavor.

- What other spices can I add?
Herbs like rosemary or thyme pair very well with pork tenderloin.

- Can I prepare the roll in advance?
Absolutely! You can prepare it a day ahead and keep it in the fridge. Once you are ready to cook it, follow the searing and baking steps.

Nutritional benefits

Pork tenderloin is an excellent source of protein, while plums provide fiber and antioxidants, contributing to a balanced diet. This recipe is rich in nutrients and, served alongside vegetables, becomes a healthy and filling dish.

Calories

A serving of pork tenderloin roll with plums has approximately 350-400 calories, depending on the portion size and the ingredients used.

I hope this pork tenderloin roll with plums recipe inspires you to create a delicious dish. Cooking is about experimenting and enjoying every step, so feel free to put your personal touch on this recipe! Enjoy your meal!