Lentil stuffed cabbage rolls with leek and soy - Unique
Post Cabbage Rolls with Leeks and Soy – An Unusual and Delicious Recipe
If you are looking for a recipe for cabbage rolls that will surprise you with its unique taste and delicate texture, you have come to the right place. Post cabbage rolls with leeks and soy represent an innovative variant of the traditional recipe, bringing a touch of sweetness and a special aroma, thanks to the leeks. In this recipe, you will discover how to prepare tasty, healthy, and nutrient-rich cabbage rolls suitable for any occasion, not just for fasting.
Preparation time: 30 minutes
Cooking time: 1 hour
Total time: 1 hour and 30 minutes
Number of servings: 4 servings
Necessary ingredients:
- 100 g textured soy
- 200 g rice
- 350 g leeks (about 1 piece)
- 1 carrot
- Salt to taste
- 1/2 teaspoon pepper
- 1/2 teaspoon thyme
- 3 tablespoons tomato juice
- 3 tablespoons olive oil
- 1 bay leaf
- Fresh dill (for decoration)
Step by step:
Step 1: Preparing the soy
Start by placing the textured soy in a bowl and adding hot water. Let it soak for 15-20 minutes. This process is essential to rehydrate the soy, making it soft and easy to integrate into the cabbage roll mixture.
Step 2: Preparing the vegetables
Meanwhile, peel the carrot, wash it well, and chop it finely, either with a knife or using a blender. The leeks should also be cleaned, washed, and chopped finely. They will add a natural sweetness to your cabbage rolls.
Step 3: Preparing the filling
In a bowl, wash the rice well under cold running water to remove excess starch. Add the chopped carrot, leeks, soy (drained), salt, pepper, thyme, and a tablespoon of tomato juice to the rice. Mix all the ingredients well until combined. This is the moment when the flavors start to intertwine, creating the perfect base for your cabbage rolls.
Step 4: Forming the cabbage rolls
Take a cabbage leaf and place it in your palm or on a cutting board. Place a portion of the rice and vegetable mixture on the leaf, then fold the edges over to form a cabbage roll. Make sure the rolls are well sealed so they don’t open during cooking. Repeat the process until all the mixture is used.
Step 5: Cooking the cabbage rolls
In a 3-liter pot, place the chopped cabbage, bay leaf, 2 tablespoons of tomato juice, and olive oil. Arrange the cabbage rolls in the pot, being careful not to stack them on top of each other to allow steam to circulate freely. Pour hot water until the rolls are completely covered, plus an additional 2 cm of water on top. Cover the pot and cook the cabbage rolls over medium heat.
Step 6: Finishing the dish
The cabbage rolls are ready when both the cabbage and the filling are cooked. Occasionally, you can add warm water to ensure the rolls are always covered. Once the rolls are cooked, remove the pot from the heat and gently shake it in a circular motion (left-right) to prevent sticking. Let them rest for a few minutes before serving.
Serving suggestions
Post cabbage rolls with leeks and soy are delicious served with a spoonful of plant-based sour cream or a drizzle of tomato juice on top. A side of pickled cabbage or mashed potatoes can perfectly complement this dish. Don’t forget to add fresh dill to enhance the flavors!
Nutritional benefits
These cabbage rolls are not only tasty but also very healthy. Soy is an excellent source of plant protein, while leeks and carrots provide essential vitamins and antioxidants. The rice completes this dish, providing healthy carbohydrates that will give you the energy you need throughout the day.
Variations of the recipe
If you want to experiment, you can add other vegetables to the filling, such as bell peppers or mushrooms. You can also replace the rice with quinoa for a gluten-free option.
Frequently asked questions
1. Can I use fresh cabbage instead of pickled cabbage?
Yes, you can use fresh cabbage, but you will need to boil it a little before forming the rolls to make it more flexible.
2. What can I do with leftover filling?
If you have leftover filling, you can make a delicious pilaf by adding water and cooking it until all the liquid is absorbed.
3. How can I adjust the spices?
If you prefer a spicier taste, you can add a few chili flakes to the filling.
Conclusion
These post cabbage rolls with leeks and soy represent a refined and flavorful recipe that will bring a smile to the faces of your loved ones. Whether you prepare them for a festive meal or for a daily lunch, your cabbage rolls will surely be appreciated. Don’t forget to enjoy every step of the cooking process, as food made with love always tastes better!
Ingredients: 100 g. granulated soy Inedit 200 g. rice 1 piece leek 350 g. 1 carrot salt to taste 1/2 teaspoon pepper 1/2 teaspoon thyme 3 tablespoons tomato juice 3 tablespoons olive oil dill 1 bay leaf
Tags: vegan stuffed cabbage rolls soy unpublished fasting recipes