Mushroom-filled dumplings

Mushroom-Stuffed Rolls

Are you looking for a delicious and versatile recipe, perfect for fasting days, but equally tasty on other occasions? These mushroom-stuffed rolls are the ideal choice! Not only are they flavorful, but they are also easy to prepare, and the combination of flavors will delight your taste buds. Whether you enjoy them warm with creamy sour cream or take them to the office, these rolls are a true delight.

Total preparation time: 45 minutes
Preparation time: 25 minutes
Baking time: 15 minutes
Number of servings: 4

Ingredients:
- 3-4 small rolls
- 300 g champignon mushrooms
- 1 onion
- 1/2 red bell pepper
- 3-4 garlic cloves
- Salt, to taste
- Pepper, to taste
- A handful of fresh parsley
- 2-3 tablespoons of oil
- 50 g margarine (or butter for better flavor)
- 1 cup of tomato paste
- Tomatoes, for garnish

Preparing the filling:

1. Preparing the ingredients: Start by finely chopping the onion and red bell pepper. Ensure the mushrooms are cleaned and chopped into small pieces for even cooking. The garlic will be crushed, and the parsley will be finely chopped.

2. Sautéing the vegetables: In a pan, add the oil and sauté the onion for 2-3 minutes until it becomes translucent. Then, add the red bell pepper and continue cooking for another 2 minutes until it becomes slightly soft.

3. Adding the mushrooms: Add the chopped mushrooms to the pan and mix well. Add salt, pepper, and crushed garlic, then let the mixture cook until the mushrooms release their water and it reduces, about 7-10 minutes. If you notice excess water, you can drain the mixture.

4. Finalizing the filling: Once the water has evaporated, add the chopped parsley and mix well. The filling is now ready!

Preparing the rolls:

5. Preparing the rolls: Cut a small cap off the top of each roll and hollow them out, creating a "boat" that will be filled with the mushroom mixture. This step is important to make room for the delicious filling.

6. Greasing the dish: Take a baking dish and grease it well with margarine (or butter for a richer flavor). Place the rolls in the dish.

7. Filling the rolls: Put a tablespoon of the mushroom mixture into each roll, then add a few slices of tomato on top. This detail will add not only color but also a fresh taste.

8. Finalizing: Replace the cap of the roll and brush it with a little butter or margarine to prevent drying. Sprinkle a bit of chopped parsley on top and add a tablespoon of tomato paste for extra flavor.

9. Baking: Preheat the oven to 160°C and bake the dish for 15 minutes. You will notice the pleasant aroma spreading throughout the kitchen, and the rolls will develop a slightly golden crust.

Serving:

After removing them from the oven, let them cool slightly before serving. These mushroom-stuffed rolls are absolutely delicious both warm and cold. You can serve them with fresh sour cream or a green salad to create a perfect contrast of flavors. They are also ideal for taking to the office or for a light dinner.

Practical tips:
- If you want to add an even more intense flavor, you can try using shiitake or oyster mushrooms instead of champignon mushrooms.
- Feel free to experiment with other vegetables in the filling, such as zucchini or spinach!
- If you want a vegan version, you can replace the margarine with olive oil or a vegan alternative.

Nutritional information:
These mushroom-stuffed rolls are a healthy choice, rich in fiber and plant proteins. Mushrooms are an excellent source of antioxidants, and parsley provides beneficial vitamins and minerals. One roll contains approximately 200-250 calories, depending on the ingredients used.

Frequently asked questions:

1. Can I use another type of bread?
Yes, you can use any type of bread, but rolls are ideal due to their shape and texture.

2. How can I store leftovers?
The stuffed rolls store well in the refrigerator in an airtight container for 2-3 days. They can be reheated in the oven or microwave.

3. Can I freeze the rolls?
Yes, you can freeze the stuffed rolls before baking them. Make sure to seal them well to prevent ice crystals from forming.

These mushroom-stuffed rolls are a simple and delicious recipe that can be adapted to your preferences. So, don’t hesitate to try this tasty recipe, perfect for fasting days or any other time of the year! Enjoy your meal!