Zucchini and carrot garnish
Zucchini and Carrot Side Dish with White Wine
Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Servings: 4
If you're looking for a delicious and healthy side dish to perfectly complement grilled meat or fish, then our zucchini and carrot side dish recipe is the ideal choice. This vibrant combination of vegetables is not only packed with vitamins but also incredibly flavorful thanks to the spices and white wine. Let's get started!
Your ingredients for a vegetable side dish:
- 2 medium zucchinis
- 1 large carrot
- 1 white onion
- 2 garlic cloves
- 1 cup of dry white wine
- 1 handful of cherry tomatoes
- 4 tablespoons of olive oil
- Salt to taste
- Freshly ground black pepper to taste
- 1 teaspoon of sweet paprika
- 1 teaspoon of dried basil or a few fresh leaves
Necessary tools:
- Vegetable peeler or sharp knife
- Large skillet or wok
- Wooden spoon
- Grater (for carrot, if preferred)
Let's begin the culinary adventure!
1. Prepare the ingredients: Wash the zucchinis and carrot well under cold water. Slice the zucchinis into thin rounds, about 5 mm thick. If you feel creative, you can also cut them into rounds for a playful look. The carrot can be cut into sticks or thin slices, depending on your preference. The white onion is sliced into thin wedges, and the garlic is crushed with the knife's flat side or finely chopped.
2. Sauté the vegetables: Heat the olive oil in a large skillet over medium heat. Add the onion and sauté for 2-3 minutes until it becomes translucent. Then, add the carrot and garlic. Sauté everything together for 3-4 minutes until the vegetables start to soften and release their flavors.
3. Add the zucchinis: Now is the perfect time to add the sliced zucchinis. Stir well to allow them to soak up the flavors of the onion and garlic. Sauté the vegetables together for 5-6 minutes, stirring frequently.
4. Season: Sprinkle salt, pepper, sweet paprika, and dried basil. These spices are essential for adding depth to the flavor. Mix well to combine the flavors.
5. Add the liquid: Once the zucchinis have softened a bit, add enough water to cover the vegetables. This will help with even cooking and keep the vegetables juicy. Let it simmer over medium heat for 10 minutes.
6. Finalize the dish: Once the water has reduced, add the white wine. This will add a sophisticated note to the dish. Let it simmer for 5 minutes until the alcohol evaporates. Then, add the halved cherry tomatoes and let them warm through for 2 minutes.
7. Serving: The zucchini and carrot side dish can be served immediately alongside steak, grilled fish, or even as a vegetarian main dish. You can add a bit of fresh basil on top for a beautiful look and an even fresher taste.
Helpful tips:
- Recipe variations: You can experiment with other vegetables like bell peppers or eggplants. Add them during the sautéing process to diversify the taste and texture.
- White wine: Choose a dry white wine, but not too acidic. A Sauvignon Blanc or Pinot Grigio are excellent options that will complement the flavors of the vegetables.
- Nutritional benefits: This side dish is rich in fiber, vitamins, and antioxidants, contributing to a healthy diet. Zucchini is low in calories, and carrots are an excellent source of beta-carotene.
Frequently asked questions:
- Can I use frozen vegetables? Yes, but the cooking time may vary. Make sure to let them thaw before starting the preparation.
- How can I store leftovers? They can be stored in the fridge in an airtight container for 2-3 days. Reheat them in the microwave or in a skillet, adding a bit of olive oil to revive the flavors.
- What can I pair this side dish with? This side dish pairs wonderfully with chicken steak, grilled fish, or even a serving of rice or quinoa.
I hope this zucchini and carrot side dish recipe inspires you to bring more vegetables to your meals. You will surely add a splash of color and health to your plate! Don't forget to share this recipe with friends and family, as good food is always more delicious when shared. Enjoy!
Ingredients: 2 zucchinis, 1 carrot, 1 white onion, 2 cloves of garlic, white wine, cherry tomatoes, salt, black pepper, basil, sweet paprika
Tags: vegetable set