Tomato soup
Tomato soup is a classic, comforting dish full of flavors, perfect for any season. It's a simple recipe but rich in taste, capable of bringing a smile to anyone's face. While it's essential to enjoy this soup in its traditional form, feel free to personalize it according to your preferences. This recipe is not only a great way to consume vegetables but also a perfect example of how simple ingredients can transform into a delicious meal.
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4
Ingredients
- 1 large potato, diced
- 1 piece of celery, peeled and chopped
- 1 small onion, finely chopped
- A few fresh parsley leaves, finely chopped
- 400 ml of broth or tomato paste mixed with water
- A handful of rice, but you can replace it with pasta or noodles
- A little olive oil (or vegetable oil)
- Salt and a little sugar (to balance the acidity of the tomatoes)
The Story of Tomato Soup
Tomato soup has a rich and varied history, being appreciated worldwide for its versatility and taste. This simple recipe has been on people's tables since ancient times, serving as an excellent way to use fresh or canned tomatoes. This soup is not only tasty but also nutritious, being rich in vitamins and antioxidants.
Step-by-Step Instructions
1. Preparing the Vegetables
Start by washing and peeling all the ingredients. Cut the potato into small cubes for even cooking. The celery can be sliced thinly, and the finely chopped onion will add extra flavor. The parsley should be fresh, so make sure to chop it finely to release all its aromas.
2. Heating the Oil
In a large pot, add a few tablespoons of olive oil and heat it over medium heat. Olive oil not only adds a delicious taste but also healthy fats.
3. Sautéing the Vegetables
Add the potatoes, celery, and onion to the pot with the heated oil. Let them sauté for 5-7 minutes, stirring occasionally. This step is essential as it will intensify the flavors of the vegetables.
4. Adding the Broth
Once the vegetables have softened and started to become slightly translucent, pour in the broth or diluted tomato paste. Add enough water to achieve the desired consistency of the soup.
5. Boiling the Soup
Once you have added the liquid, bring the soup to a boil. Once it starts boiling, reduce the heat and let it simmer for about 15-20 minutes, until the potatoes become tender.
6. Adding the Rice
After the potatoes have cooked, remove the excess vegetables from the pot, leaving only the soup. Add the washed rice and let it cook according to the package instructions, usually between 10 and 15 minutes. If you prefer to use pasta or noodles, add them at this stage.
7. Finishing the Soup
Once the rice (or pasta) is cooked, you can add the potatoes back into the soup. Stir well and add salt to taste, along with a little sugar to balance the acidity of the tomatoes. The last step is to add the freshly chopped parsley, which will provide an extra touch of freshness.
8. Serving the Soup
Tomato soup is delicious both hot and at room temperature. You can serve it with a slice of toasted bread or garlic croutons for added texture. Adding a drizzle of olive oil on top before serving can transform the soup into a gourmet dish.
Practical Tips
- Fresh ingredients matter: Use seasonal tomatoes if possible. The taste will be unmatched.
- Vegan option: This soup is perfect for fasting days, but if you have no restrictions, you can also add diced chicken or vegetables for extra flavor.
- Flavoring the soup: You can add spices like basil, oregano, or even a pinch of chili powder for a more intense flavor.
- For a creamier soup: Blend the soup after it has cooked to achieve a smooth texture. This is an excellent option for those who prefer cream soups.
Frequently Asked Questions
- Can I use fresh tomatoes instead of broth? Yes, you can use fresh tomatoes, but make sure to peel and mash them before adding them to the soup.
- What is the nutritional value of this soup? Tomato soup is low in calories, having about 150-200 calories per serving, depending on the added ingredients. It is an excellent source of vitamin C, fiber, and antioxidants.
- What can I serve with the soup? This soup pairs wonderfully with a fresh green salad or a cheese sandwich.
Possible Variations
- Tomato basil soup: Add fresh basil leaves at the end for a Mediterranean taste.
- Tomato soup with mozzarella: Add cubes of fresh mozzarella at serving for a richer and creamier soup.
- Spicy tomato soup: If you like a more intense flavor, you can add hot paprika or chili flakes.
Final Note
Preparing tomato soup is a satisfying experience, from choosing the ingredients to serving it. Whether you make it for a quiet dinner or to impress friends, this simple recipe will surely become a favorite at your table. Don't forget to keep your ingredients fresh and play with flavors to create the perfect version for you. Enjoy your meal!
Ingredients: 1 potato chopped into pieces, 1 piece of celeriac, a few parsley leaves, a small onion, 400ml of broth or tomato paste mixed with water, a handful of rice, a little oil, and a little sugar.