Sweet cabbage with pork belly

Sweet cabbage with pork belly: A savory recipe full of tradition

Preparation time: 15 minutes
Cooking time: 45 minutes
Number of servings: 4

In a world where taste and health intertwine, the recipe for sweet cabbage with pork belly is a true feast that brings not only diverse flavors to your table but also a story rich in tradition. This delicious combination of vegetables and meat is perfect for any occasion, from family meals to gatherings with friends. Here’s how you can prepare this tasty dish step by step.

Ingredients:

- 1 sweet cabbage (approximately 1 kg)
- 600 g raw pork belly, sliced
- 3-4 ripe tomatoes
- 1 medium onion
- 1 red bell pepper
- 1 carrot
- A handful of spinach, celery, parsley, dill leaves
- 50 g ketchup
- 2-3 bay leaves
- 50 ml oil
- Salt, pepper, paprika, thyme, to taste
- 1 cube/teaspoon smoked bacon concentrate

Preparation:

Step 1: Preparing the cabbage
Start by chopping the sweet cabbage into larger strips. This will contribute to the texture and final appearance of the dish. Sprinkle a little salt over the cabbage and gently knead it with your hands to soften it. This technique not only helps to remove water from the cabbage but also enhances the flavor.

Step 2: Sautéing the vegetables
In a cauldron or a cast iron pot, add the oil and finely chopped onion. Let it sauté over medium heat until it becomes translucent. Add the sliced carrot and cabbage, stirring occasionally. After a few minutes, add the diced tomatoes, bell pepper, and chopped spinach. These vegetables not only enrich the dish with vitamins but also with an attractive palette of colors.

Step 3: Boiling
Once the vegetables have begun to soften, add the ketchup and a glass of water. Cover the pot and let everything simmer on low heat for about 30 minutes. It is essential to monitor the consistency, ensuring that the liquid does not evaporate completely. The vegetables should be tender but not completely broken down.

Step 4: Seasoning
After the cabbage has softened, add the spices: salt, pepper, paprika, thyme, the smoked bacon concentrate, and the bay leaves. Mix well and let it boil for a few more minutes for the flavors to meld.

Step 5: Preparing the pork belly
While the cabbage is boiling, you can prepare the pork belly. Season the slices with salt, pepper, paprika, and thyme. Cook them on a grill or in a non-stick pan for 15-20 minutes until they become golden and juicy. This step will add a smoky flavor and a crunchy texture.

Step 6: Serving
Place the slices of pork belly on plates and complement with the sweet cabbage garnish. For a touch of freshness, decorate with slices of red pepper and a few dill or parsley leaves. This presentation will bring a splash of color and make the dish look even more appetizing.

Chef's tip:
For an extra flavor boost, you can add some green or black olives, which will provide a delicious contrast. Additionally, sweet cabbage with pork belly pairs perfectly with a serving of polenta or mashed potatoes.

Frequently Asked Questions:

1. Can I use pickled cabbage instead of sweet cabbage?
Yes, but make sure to adjust the salt quantity, as pickled cabbage is already salty.

2. How can I make this recipe spicier?
You can add hot peppers or chili flakes during seasoning.

3. Is this recipe suitable for a diet?
Cabbage is rich in fiber and vitamins, and pork belly is a good source of protein. However, if you are watching calories, you can reduce the amount of oil used.

Nutritional benefits:
This recipe is not only delicious but also healthy. Cabbage is a vegetable rich in vitamins C and K, while pork belly provides essential proteins. Adding fresh vegetables increases fiber intake, which is beneficial for digestion.

Possible variations:
If you want to experiment, you can add mushrooms or zucchini to the vegetable mix. You can also replace pork belly with chicken or turkey for a leaner option.

Conclusion:
Sweet cabbage with pork belly is a simple yet flavorful recipe that will delight your taste buds and bring a touch of warmth to every meal. Whether you serve it on weekends with family or prepare it for a quick dinner during the week, this dish will surely become a favorite. Enjoy your meal!