Raw Vegetable Salad and Kiwi
To prepare a fresh and vitamin-rich salad, we start with the essential ingredients: a fresh carrot, a juicy tomato, a crunchy cucumber, green lettuce leaves, a sweet and fragrant kiwi, as well as green or black olives, depending on your preference. Each vegetable is carefully peeled, ensuring that any impurities are removed. The carrot is washed well, then cut into thin strips or grated, to bring a pleasant texture to the salad. The tomato is diced, and the cucumber can be sliced or cut into sticks, as you prefer. The green lettuce is separated into leaves, and the kiwi is peeled and cut into slices or cubes.
For the olives, they can be sliced into rounds, adding a touch of richness and an intense flavor to the salad. As for the mozzarella, it is cut into small pieces that blend perfectly into the vegetable mix, providing a creamy and delicious note. Once all the ingredients are prepared, we gather them in a large bowl, where the vibrant colors of the vegetables combine harmoniously.
To add extra flavor to the salad, we add extra virgin olive oil, which will bring a fruity aroma and a silky texture. Then, we sprinkle salt to taste, being careful not to overdo it, so as not to overpower the delicate flavors of the vegetables. Freshly squeezed lemon juice is essential, bringing a perfect balance between acidity and sweetness.
We mix everything carefully, ensuring that each ingredient is well coated with our flavorful dressing. Finally, we garnish the salad with pieces of mozzarella, which melt slightly in the middle of this colorful mix. The salad can be served immediately, being ideal as an appetizer or as a side dish to any meal. This recipe is not only easy to make but also extremely healthy, packed with nutrients that will revitalize the body. Enjoy your meal!
Ingredients: some slices of mozzarella - 1 kiwi - 1 carrot - some black olives, pitted - 1 tomato - 1/2 cucumber - a handful of green salad (mixed or not) - olive oil - salt - lemon juice
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