Pea stew with sausages
Pea dish with sausages - A simple and delicious recipe
Total time: 45 minutes
Preparation time: 15 minutes
Cooking time: 30 minutes
Servings: 4
The pea dish with sausages is a recipe that combines the sweet taste of peas with the rich flavors of fried sausages. This traditional recipe is perfect for family meals and can bring a touch of nostalgia to every bite. Let's embark together on the preparation of this simple yet flavorful dish!
Ingredients
- 2 cans of peas (approximately 400 g each)
- 1 large onion
- 1 tablespoon tomato paste
- Salt, to taste
- Pepper, to taste
- A bunch of fresh dill
- 300 g sausages (preferably smoked or fresh sausages)
- 1 bay leaf
- Sunflower oil or olive oil
Brief history
The pea dish with sausages is a popular dish in many cultures, with deep roots in traditional cuisine. It has often been prepared in households where the ingredients were at hand, and its preparation did not require much time. The combination of peas and sausages is not only tasty but also nutritious, making it perfect for everyday meals or even special occasions.
Step-by-step instructions
1. Preparing the ingredients: Start by peeling the onion. Chop it finely so that it sautés evenly. For added flavor, you can add a few chopped garlic cloves if you enjoy its taste.
2. Heating the oil: In a large pot, add a few tablespoons of oil and place it over medium heat. Make sure the oil is well heated before adding the onion. When the oil starts to sizzle, it’s the perfect moment!
3. Sautéing the onion: Add the chopped onion to the hot oil. Sauté the onion for about 5-7 minutes until it becomes translucent and slightly golden. This will add a delicious flavor to your dish.
4. Adding the peas: Drain the peas from the cans and rinse them with a little water to remove excess salt. Add the sautéed peas to the pot, stirring gently to combine the ingredients.
5. Cooking with tomato paste: Add the tablespoon of tomato paste and enough water to cover the peas. Season with salt, pepper, and add the bay leaf. Let it simmer over low heat for 20-25 minutes, stirring occasionally to prevent sticking.
6. Preparing the sausages: Meanwhile, in a separate pan, add a little oil and place the sliced sausages in it. Fry them over medium heat until they become golden and crispy, about 10 minutes. The fried sausages will add a savory texture to your dish.
7. Finishing the dish: Once the peas are cooked and have absorbed the flavors, add the finely chopped fresh dill. Stir well and let it simmer for another 2-3 minutes for the flavors to blend.
8. Serving: Finally, serve the pea dish in deep plates, adding the fried sausages on top. You can garnish with a few sprigs of fresh dill for an extra touch of color and flavor.
Serving suggestions
This pea dish with sausages is delicious served alongside a slice of fresh bread or a crunchy green salad. You can accompany the dish with a glass of dry white wine or a cold lemonade to balance the flavors.
Tips and useful advice
- If you want to enrich the dish, you can also add diced carrots or potatoes to create a heartier meal.
- Instead of sausages, you can use chicken or turkey meat, cut into small cubes, for a lighter version.
- Make sure the dill is fresh, as it gives a vibrant taste to the dish.
Nutritional benefits
Peas are an excellent source of fiber, vitamins A, C, and K, and minerals such as iron and magnesium. Additionally, sausages add protein, but it’s best to choose leaner options to keep the dish healthy.
Frequently asked questions
- Can I use frozen peas? Yes, frozen peas are an excellent alternative. You won’t need to drain them, just add them directly to the pot.
- How long does the dish last? The dish can be stored in the refrigerator in airtight containers for 3-4 days.
- Is it possible to prepare the dish without sausages? Of course! You can make a vegetarian version by omitting the sausages and adding extra vegetables.
Possible variations
To diversify the recipe, you can try:
- Pea dish with smoked sausages for a more intense flavor.
- A version with chorizo for a spicy kick.
- Adding spices like sweet or hot paprika to intensify the flavors.
This pea dish with sausages is not only easy to prepare but also full of comforting flavors. Whether you enjoy it with family or friends, it will take you on a culinary journey full of nostalgia and joy. Enjoy your meal!
Ingredients: 2 boxes of peas, 1 large onion, 1 tablespoon of broth, salt, pepper, dill, sausages, 1 bay leaf, oil
Tags: peas with sausages