Onion stew

Onion stew with kaizer - a recipe full of nostalgia and flavor

Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Servings: 4

Who doesn't remember home-cooked meals, filled with enticing aromas and delicious dishes? This onion stew with kaizer is one of those recipes that reminds us of our grandparents, the moments spent together around the table, and the love with which the meals were prepared. This simple yet flavorful recipe is an excellent choice for a quick and nourishing dinner, perfect for busy days or gatherings with loved ones.

The history of onion dishes is rich in tradition, and onion-based preparations have accompanied humanity since ancient times. Onion, a staple ingredient in many cultures' cuisines, is appreciated not only for its flavors but also for its nutritional benefits. It is rich in antioxidants, vitamins, and minerals, having anti-inflammatory effects and being an excellent choice for supporting the immune system.

Ingredients

- 7-8 medium onions
- 100 g smoked kaizer
- One can of tomatoes in juice (about 400 g)
- 2 cloves of garlic
- 2 teaspoons vegetable Delikat
- Fresh dill (for garnish)
- Salt and pepper to taste
- Oil for frying

Necessary utensils

- A deep frying pan
- A sharp knife
- A wooden spatula
- A sieve (if using fresh tomatoes)

Step-by-step instructions

1. Prepare the ingredients: Start by peeling the onions and cutting them into medium-sized cubes. This will help with the even cooking of the ingredients. Cut the kaizer into small cubes so that the flavors integrate better into the dish. If using fresh tomatoes, blanch them in hot water for 1-2 minutes, then place them in cold water to make peeling easier.

2. Fry the kaizer: In a deep frying pan, add a little oil and heat it over medium heat. Add the kaizer and fry until it becomes golden and crispy, about 5-7 minutes. This step will add a delicious flavor and a smoky taste to the dish.

3. Sauté the onions: Add the chopped onions to the pan over the fried kaizer. Cook them together, stirring occasionally, for 8-10 minutes, until the onions become translucent and start to soften. This step is essential for bringing sweetness to the dish.

4. Add the garlic: Take the garlic cloves and, using the flat side of a knife, crush them lightly. This trick will release the essential oils and intensify the garlic's aroma. Add them to the pan and continue cooking for 2-3 minutes, being careful not to burn them.

5. Enrich with tomatoes: Use a sieve to drain the seeds and skin from the tomatoes to obtain a smooth puree. Add this tomato puree to the pan along with a cup of water. Mix well to combine the ingredients and let the dish simmer on low heat.

6. Seasoning: After the mixture has started to boil, add the vegetable Delikat, pepper, and salt to taste. Cover the pan with a lid and let it simmer for 20-25 minutes until the sauce reduces and becomes more concentrated. Cook on low heat to allow the flavors to develop.

7. Serving: The onion stew with kaizer is delicious served with polenta, mashed potatoes, or simply alongside a slice of fresh bread. Sprinkle a little fresh dill on top for added color and flavor.

Practical tips

- Onion varieties: You can experiment with different types of onions, such as red onion or green onion, to add varied flavor notes.
- Kaizer: If you don't have kaizer, you can use ham or bacon for a similar taste.
- Sauce variations: You can enrich the sauce with other vegetables, such as carrots or peppers, for an even healthier dish.
- Storing the dish: The stew keeps well in the fridge for 2-3 days and can be easily reheated.
- Pairing with drinks: This dish pairs wonderfully with a dry white wine or a fragrant herbal tea.

Nutritional information

This onion stew with kaizer recipe is hearty and full of essential nutrients. Each serving provides a good intake of fiber, protein, and vitamins. It is an excellent choice for a filling dinner, having around 300 calories per serving, depending on the ingredients used.

Frequently asked questions

1. Can I use frozen onions?
Yes, you can use frozen onions, but make sure to thaw and drain them well before adding them to the pan.

2. Is the dish spicy?
This recipe is not spicy, but you can add chili peppers or paprika for an extra kick.

3. How can I adapt the recipe for vegetarians?
You can omit the kaizer and add extra vegetables or tofu for a delicious vegetarian version.

4. What other side dishes go well?
Besides mashed potatoes and polenta, this stew goes well with a fresh green salad.

Personal note

This onion stew with kaizer is more than just a recipe; it's a piece of home, a reminder of times spent with loved ones. Each bite will take you back to Sunday meals, and its enticing aroma will turn any meal into a celebration. So, gather your ingredients and embark on this culinary journey, letting memories fill your heart and stomach. Enjoy your meal!