Ham and Strawberry Salad - a fresh and delicious recipe
Preparation time: 15 minutes
Total time: 15 minutes
Number of servings: 4
This ham and strawberry salad is an excellent choice for a quick lunch or a light dinner, full of flavors and colors. The unique combination of salty ham and the sweetness of strawberries brings a pleasant contrast, and the crunchy texture of the vegetables makes every bite a true pleasure. Here’s how to prepare it step by step.
Ingredients:
- 200 g of ham (or jambon) cut into strips
- 150 g of fresh strawberries
- 1 medium cucumber
- 1 bunch of green lettuce (or chicory)
- 50 g of feta or mozzarella cheese (optional)
- 2 tablespoons of extra virgin olive oil
- 1 tablespoon of balsamic vinegar
- Salt and pepper to taste
- Fresh mint leaves for garnish (optional)
Instructions:
1. Start by preparing the salad. Unfold the leaves of green lettuce or chicory, removing any dry or damaged parts. Wash them well under cold running water, then dry them using a salad spinner or by patting them with a clean towel. This will help maintain their crispness.
2. Cut the cucumber lengthwise, then into thin slices. If you prefer, you can peel it, but the skin adds color and nutrients.
3. Wash the strawberries under cold water, then remove the stems and cut them in halves or quarters, depending on their size. They will add a touch of freshness and sweetness to your salad.
4. In a large bowl, combine the salad leaves, cucumber slices, strawberries, and cut ham. If you want to add extra flavor, you can include feta or mozzarella cheese, cut into cubes.
5. For the dressing, mix the extra virgin olive oil with balsamic vinegar, salt, and pepper to taste. Pour the dressing over the salad and gently toss to avoid crushing the ingredients.
6. Serve the salad immediately, garnished with fresh mint leaves, to add a hint of flavor and a special appearance.
Practical tips:
- You can replace the ham with grilled chicken or turkey for a lighter option.
- In strawberry season, you can experiment with other fruits, such as peaches or mango, to add a tropical note.
- If you want a heartier salad, add roasted nuts or pumpkin seeds for extra texture and nutrients.
This ham and strawberry salad is not only quick and simple but also an explosion of flavors that will delight your senses. Perfect for hot summer days or as a side dish to grilled meat, it will surely become a favorite recipe in your kitchen!
Preparation time: 15 minutes
Total time: 15 minutes
Number of servings: 4
This ham and strawberry salad is an excellent choice for a quick lunch or a light dinner, full of flavors and colors. The unique combination of salty ham and the sweetness of strawberries brings a pleasant contrast, and the crunchy texture of the vegetables makes every bite a true pleasure. Here’s how to prepare it step by step.
Ingredients:
- 200 g of ham (or jambon) cut into strips
- 150 g of fresh strawberries
- 1 medium cucumber
- 1 bunch of green lettuce (or chicory)
- 50 g of feta or mozzarella cheese (optional)
- 2 tablespoons of extra virgin olive oil
- 1 tablespoon of balsamic vinegar
- Salt and pepper to taste
- Fresh mint leaves for garnish (optional)
Instructions:
1. Start by preparing the salad. Unfold the leaves of green lettuce or chicory, removing any dry or damaged parts. Wash them well under cold running water, then dry them using a salad spinner or by patting them with a clean towel. This will help maintain their crispness.
2. Cut the cucumber lengthwise, then into thin slices. If you prefer, you can peel it, but the skin adds color and nutrients.
3. Wash the strawberries under cold water, then remove the stems and cut them in halves or quarters, depending on their size. They will add a touch of freshness and sweetness to your salad.
4. In a large bowl, combine the salad leaves, cucumber slices, strawberries, and cut ham. If you want to add extra flavor, you can include feta or mozzarella cheese, cut into cubes.
5. For the dressing, mix the extra virgin olive oil with balsamic vinegar, salt, and pepper to taste. Pour the dressing over the salad and gently toss to avoid crushing the ingredients.
6. Serve the salad immediately, garnished with fresh mint leaves, to add a hint of flavor and a special appearance.
Practical tips:
- You can replace the ham with grilled chicken or turkey for a lighter option.
- In strawberry season, you can experiment with other fruits, such as peaches or mango, to add a tropical note.
- If you want a heartier salad, add roasted nuts or pumpkin seeds for extra texture and nutrients.
This ham and strawberry salad is not only quick and simple but also an explosion of flavors that will delight your senses. Perfect for hot summer days or as a side dish to grilled meat, it will surely become a favorite recipe in your kitchen!