Fried vegetable puree, with sausages and a quick red wine and onion sauce

Roasted Vegetable Mash with Sausages and Quick Red Wine and Onion Sauce

Preparation time: 15 minutes
Cooking time: 45 minutes
Total time: 1 hour
Servings: 4

Who doesn't love a dish that combines the creamy texture of mashed vegetables with the savory flavor of sausages and a refined sauce? This recipe for roasted vegetable mash with sausages and quick red wine and onion sauce is perfect for a comforting family dinner or to impress friends at a festive gathering. Plus, it’s a great opportunity to incorporate healthy vegetables into your diet without sacrificing taste.

The history of this dish is closely linked to culinary traditions that emphasize the use of seasonal ingredients. Mashed dishes have become popular due to their versatility and how they can incorporate various vegetables, providing not just a nutritious meal but also a burst of colors and textures.

Ingredients:
- 680 g floury potatoes
- 560 g vegetables (carrots, cabbage, Brussels sprouts, leeks, onions, turnips)
- 2-3 tablespoons olive oil
- 50 g butter
- 4 high-quality fresh beef sausages
- For the sauce:
- 1 large onion
- 10-12 mushrooms
- 1 glass (250 ml) red wine
- 100 ml chicken broth
- 1 tablespoon flour

Step 1: Prepare the vegetables
Start by peeling and cutting the potatoes and vegetables into small cubes. You can choose your favorite vegetables, but make sure to select ones that cook evenly and have complementary flavors. For example, carrots add a natural sweetness, while cabbage offers a crunchy texture.

Step 2: Boil the vegetables
Place the potato and vegetable cubes in a pot of salted water. Boil everything for 15-20 minutes, or until the vegetables are tender. It's important not to overcook them to preserve their nutrients. Once cooked, drain the water and let them cool for a few minutes.

Step 3: Cook the mash
In a large non-stick skillet, heat the olive oil and butter over medium heat. Add the drained potatoes and vegetables in a single layer. Using a masher, break down the vegetables until you achieve a smooth texture, resembling a giant pancake. Cook over medium-low heat for 30 minutes, checking every 5 minutes to prevent burning. If a golden crust forms, you can flip the mash in pieces and flatten it again to create a crispy crust on both sides.

Step 4: Prepare the sausages
While the mash is cooking, prepare the sausages. Heat a grill or skillet over high heat and fry the sausages until browned and cooked through. They are an excellent source of protein and add a richness to the dish.

Step 5: Make the sauce
For the red wine sauce, julienne the onion and mushrooms and sauté them over high heat in a pan with a little oil. Cook for a few minutes until the onion becomes translucent. Add the flour, stirring constantly to avoid lumps. Then, pour in the red wine and let it simmer to evaporate the alcohol. Add the chicken broth and let the sauce simmer until it thickens, stirring occasionally.

Step 6: Assemble the dish
On a serving platter, place a generous layer of roasted vegetable mash, then top with the browned sausages. Pour the red wine and onion sauce over the dish. This vibrant mix of colors and flavors will surely be a hit at your table.

Serving suggestion:
To complete this meal, you can add a crisp green salad dressed with lemon and olive oil, which will provide a fresh contrast and balance the rich flavors of the mash and sausages.

Variations:
Feel free to experiment with different types of sausages, such as pork sausages or even vegetarian options. Additionally, instead of red wine, you can use white wine or even a tomato sauce for a different twist on the dish.

Nutritional benefits:
This recipe is rich in fiber from the vegetables, which aids digestion, and provides a good source of vitamins. The sausages offer essential proteins, and cooking them with red wine sauce adds an extra boost of antioxidants.

Frequently asked questions:
1. Can I replace the sausages with a vegetarian alternative?
Yes, you can use vegetarian sausages or marinated tofu for a lighter option.

2. How can I make the mash creamier?
Add a few tablespoons of sour cream or milk before mashing the vegetables to achieve a creamier texture.

3. Can I prepare the mash in advance?
Yes, you can prepare the mash a few hours ahead and then gently reheat it before serving.

Now it’s time to get cooking! This recipe for roasted vegetable mash with sausages and quick red wine and onion sauce is sure to become a family favorite. Enjoy your meal!