Eggplant salad
Smoked Eggplant Salad - A Romanian Delicacy
When it comes to traditional Romanian dishes, eggplant salad holds a special place in the hearts of many of us. Its smoky aroma, creamy texture, and fresh taste make this recipe a perfect choice for any occasion, whether it’s a festive meal or a simple snack. Moreover, it is a quick and easy recipe to prepare that can bring a touch of nostalgia to your table. Get ready to transform some simple eggplants into a delicious salad and impress your loved ones!
Preparation time: 20 minutes
Baking time: 30 minutes
Total time: 50 minutes
Servings: 4
Ingredients:
- 4 medium eggplants
- 2 small onions
- 1 egg (preferably fresh)
- 1 cup sunflower oil (or cold-pressed oil for a more intense flavor)
- 2 tablespoons apple cider vinegar (or the juice of one lemon)
- 1 teaspoon mustard
- Salt, to taste
Step by Step: Preparing the Eggplant Salad
1. Roasting the Eggplants: Start by roasting the eggplants. If you have a grill or an open flame, use it to give them an authentic smoky flavor. If not, you can roast them in the oven at 200 degrees Celsius for about 30 minutes. Make sure the eggplants are well roasted until the skin turns black and the flesh is soft and juicy.
2. Peeling the Eggplants: Once the eggplants have cooled slightly, remove the burnt skin with a knife. Use a fork to mash them well. Texture is important, so take your time – you want to achieve a creamy paste.
3. Preparing the Onions: Chop the onions into small cubes. If you prefer a milder taste, you can soak them in cold water for 10 minutes before adding them to the salad.
4. Making the Mayonnaise: In a bowl, whisk the egg yolk with a teaspoon of mustard. Gradually add the oil, stirring constantly until the mayonnaise becomes smooth. Then add the apple cider vinegar and salt, adjusting the taste as needed. If you want a lighter mayonnaise, you can use less oil.
5. Mixing the Ingredients: In a large bowl, combine the mashed eggplants, onions, and mayonnaise. Mix well so that all ingredients are evenly incorporated. Taste and adjust the salt if necessary.
6. Serving: Serve the eggplant salad on slices of fresh bread, alongside fresh tomatoes and perhaps a few olives. This is a perfect combination that will delight the taste buds of your loved ones.
Practical Tips:
- Choosing Eggplants: Choose fresh eggplants with smooth, firm skin. Avoid small or blemished eggplants, as they can be bitter.
- Mayonnaise: If you prefer a healthier option, you can substitute mayonnaise with Greek yogurt or sour cream.
- Variations: You can also add other ingredients to the salad, such as red bell peppers or fresh herbs, for an extra flavor boost.
Nutritional Benefits:
Eggplant salad is not only delicious but also healthy. Eggplants are rich in antioxidants and vitamins, while onions provide an important source of vitamins C and B. This recipe is suitable for a balanced diet, being low in calories but rich in nutrients.
Frequently Asked Questions:
- Can I use frozen eggplants? It is recommended to use fresh eggplants for the best flavor, but you can also use frozen eggplants, making sure to thaw and drain them well before use.
- How can I store eggplant salad? You can store eggplant salad in the refrigerator for 2-3 days, well covered.
Ideal Pairings:
Eggplant salad pairs perfectly with a refreshing drink, such as a dry white wine or fresh lemonade. It can also be served alongside a green salad or as part of a varied appetizer.
This smoked eggplant salad is not just a recipe, but a memory of summers spent around the grill, family gatherings, and authentic flavors. Share it with your loved ones and enjoy every bite!
Ingredients: 4 eggplants, 2 smaller onions, 1 egg, 1 cup of oil, vinegar (or lemon), mustard, salt
Tags: salad eggplant salad