Egg salad

Egg salad with onion and parsley - a simple and delicious recipe

Preparation time: 10 minutes
Cooling time: 10 minutes
Number of servings: 4

Looking for a quick and tasty recipe, perfect for both warm summer days and cool winter evenings? Egg salad with onion and parsley is just what you need! This salad is not only easy to prepare but also full of flavors and textures, making it ideal as an appetizer, snack, or even as a filling for sandwiches.

The history of this recipe is fascinating; egg salads have been enjoyed for centuries in many cultures, showcasing amazing versatility. Whether you prepare it for a special occasion or simply to treat yourself, today’s recipe is sure to become a favorite in your home.

Necessary ingredients:

- 4 large eggs
- 1 red onion or 2 green onions (to taste)
- 1 bunch of fresh green parsley
- 1 tablespoon of mustard
- 2 tablespoons of mayonnaise
- Salt and pepper to taste

Helpful tips for your ingredients:

1. Eggs: Make sure the eggs are fresh. You can check their freshness with a simple test: place them in a bowl of water. Fresh eggs will sink, while older ones will float.

2. Onion: Red onion adds a touch of sweetness, while green onion offers a milder flavor. Choose the onion based on your preferences.

3. Parsley: Use fresh parsley for a vibrant taste. You can also try other herbs, such as dill, for an interesting variation.

Preparation technique:

1. Start by boiling the eggs. Place them in a small pot and cover them with cold water. Add a teaspoon of salt to the water to prevent the shells from cracking. Bring the water to a boil, then reduce the heat and let the eggs simmer for 9-12 minutes, depending on how well done you want the yolks.

2. Once the eggs are boiled, remove them from the water and let them cool in a bowl of cold water. This step not only stops the cooking process but also makes the shells easier to remove.

3. Meanwhile, finely chop the onion and parsley. Make sure to cut the onion into very small pieces, so it mixes evenly in the salad.

4. When the eggs are completely cooled, peel them and chop them finely.

5. In a large bowl, combine the chopped eggs, onion, parsley, mustard, and mayonnaise. Mix well to achieve a homogeneous composition.

6. Add salt and pepper to taste. You can adjust the amount of mustard and mayonnaise according to your preferences; for example, if you prefer a creamier salad, you can add an extra tablespoon of mayonnaise.

Personalized variation:

If you want to add extra flavor, you can squeeze a few drops of lemon juice for a fresh taste or add some chopped olives for a Mediterranean touch. You can also experiment with other ingredients like bell peppers or pickles to vary the texture and flavors.

Serving suggestions:

This egg salad can be served on a slice of toasted bread, in sandwiches, or even alongside crunchy croutons. You can pair it with a simple green salad or cherry tomatoes for a balanced lunch. It also pairs perfectly with a glass of fresh lemonade or dry white wine for a more sophisticated meal.

Nutritional benefits:

Egg salad is an excellent source of protein, vitamins, and minerals. Eggs contain all the essential amino acids that our body needs, and they are also a good source of vitamin D and B12. Additionally, parsley provides a significant amount of antioxidants and vitamins, such as vitamin K, which is important for bone health.

Frequently asked questions:

1. Can I use pre-boiled eggs?
Yes, if you have leftover boiled eggs, you can use them without any problems. Just make sure they are fresh.

2. How can I store the egg salad?
Egg salad can be stored in the refrigerator in an airtight container for up to 3 days. However, to maintain optimal texture, it is best to consume it immediately after preparation.

3. Is it possible to make a vegan version?
Yes! Replace the eggs with crumbled firm tofu and use vegan mayonnaise or plant-based yogurt. You can add turmeric to give it a yellow color similar to eggs.

This egg salad with onion and parsley is not just a simple recipe, but also an opportunity to experiment with different ingredients to adapt it to your personal tastes. So put on your apron, prepare your ingredients, and enjoy a delicious meal!