Cauliflower salad with sesame paste Maqdous Zahra
Cauliflower Salad with Tahini - Maqdous Zahra
Discover a simple and delicious recipe, perfect for a light lunch or a savory side dish: Cauliflower Salad with Tahini. This recipe will captivate you with its rich flavor and crunchy texture, providing you with an unforgettable culinary experience. Total preparation time: 30 minutes. Servings: 4.
Ingredients:
- 1 medium cauliflower
- 4-5 cloves of garlic
- 4-5 tablespoons of natural yogurt
- Juice of one lemon
- 3 tablespoons of tahini
- Salt and freshly ground pepper, to taste
- 4 tablespoons of corn oil for sautéing the cauliflower
Preparation steps:
1. Preparing the cauliflower:
Start by washing the cauliflower well under running water, then break it into smaller florets. This step is essential, as smaller florets will cook evenly and have a pleasant texture.
2. Sautéing the cauliflower:
In a large skillet, add the 4 tablespoons of corn oil and heat it over medium heat. Add the cauliflower florets and sauté for about 8-10 minutes, stirring occasionally, until they turn golden and slightly crispy. This process will enhance the flavor of the cauliflower. Once ready, transfer them to a paper towel to absorb the excess oil.
3. Preparing the sauce:
In a bowl, combine the tahini, salt, and pepper. Gradually add the lemon juice, stirring continuously to achieve a smooth paste. Then, thin the sauce with the natural yogurt, mixing well. Finally, add the crushed garlic cloves using a garlic press to incorporate them evenly.
4. Mixing the cauliflower with the sauce:
In a large bowl, add the sautéed cauliflower florets and pour the tahini sauce over them. Use a fork to gently mix, being careful not to crush the florets. Each piece of cauliflower should be well coated with sauce but remain intact.
5. Serving:
The cauliflower salad with tahini can be served warm or at room temperature, alongside fresh Arabic bread. This is a perfect combination, and the bread will add a touch of flavor and texture.
Helpful tips:
- You can also add other ingredients, such as green or black olives, for an extra flavor boost.
- If you want to add a spicy note, you can include some chili flakes in the sauce.
- The cauliflower can be replaced with broccoli for a different but equally delicious option.
This cauliflower salad with tahini is not only a healthy dish but also a quick and tasty choice for everyday meals. Enjoy!
Ingredients: 1 medium cauliflower, 4-5 garlic cloves, 4-5 tablespoons natural yogurt, juice from one lemon, 3 tablespoons sesame paste, salt and freshly ground pepper to taste, 4 tablespoons corn oil for sautéing the cauliflower.
Tags: cauliflower garlic sesame paste lemon yogurt salt pepper