Tortilla filled with herb cream cheese and Kiwi

Delicious recipe for a tortilla filled with herb cream cheese and kiwi

Preparation time: 15 minutes
Cooking time: 0 minutes
Total time: 15 minutes
Number of servings: 1

Welcome to the world of unique flavors! Today I propose a recipe that will transform a simple tortilla into a sophisticated and healthy appetizer. It is a quick recipe, perfect for a light lunch or a refreshing snack, combining the freshness of greens with the sweetness of kiwi. Let's embark together on the preparation of this tortilla filled with herb cream cheese and kiwi!

Required ingredients:

- 1 tortilla (preferably whole grain for added fiber)
- 2 tablespoons low-fat cream cheese (choose a pleasant-tasting variant)
- A few fresh leaves of basil, chives, and parsley (these herbs will add a vibrant aroma)
- 1/4 clove of garlic (for a touch of flavor)
- 1 kiwi (carefully chosen, to be well-ripened)
- A little cayenne pepper (for a bit of intensity)
- 1/2 tablespoon olive oil (extra virgin, for a more refined taste)
- Juice from 1/8 orange (for a note of freshness)
- A few leaves of lettuce (can be iceberg or arugula, depending on preferences)
- 1 green onion (finely chopped for a crunchy taste)

Step by step:

1. Preparing the kiwi: Start by peeling the kiwi. Use a sharp knife to avoid accidents. After peeling the kiwi, cut it into small cubes. This will add a pleasant texture and a sweet note to your dish.

2. Mixing the greens: Finely chop the basil, chives, and parsley leaves. Make sure they are fresh and aromatic. In a bowl, mix these herbs with the low-fat cream cheese. Add a pinch of salt to intensify the flavors. If desired, you can also add a splash of lemon juice to enhance the taste.

3. Preparing the dressing: In another bowl, combine the olive oil with the orange juice. Mix well to obtain a homogeneous dressing. This will add a citrus flavor and balance the sweetness of the kiwi.

4. Assembling the tortilla: Take the tortilla and spread the herb cream cheese evenly. Sprinkle cayenne pepper on top to give it a touch of spiciness. Then, arrange the kiwi cubes on the surface of the tortilla.

5. Adding the lettuce and green onion: Place a few torn lettuce leaves and add the finely chopped green onion. These will provide a crunchy and fresh contrast to the dish.

6. Rolling the tortilla: Start rolling the tortilla carefully, tightly, forming a tube. Make sure the filling does not leak, and the tortilla remains compact.

7. Securing and serving: Use aluminum foil to secure the tortilla, or if you prefer, toothpicks. I recommend serving it immediately to enjoy the freshness of the ingredients.

Serving suggestions:

This tortilla filled with cream cheese and kiwi is perfect alongside a glass of fresh lemonade or a fruit tea. You can also pair it with a yogurt or tzatziki sauce for an extra refreshing touch.

Nutritional benefits:

This recipe is not only delicious but also healthy. Kiwi is rich in vitamin C, while the greens provide an important supply of fiber and antioxidants. Low-fat cream cheese offers a creamy taste without adding too many calories. One serving has approximately 250 calories, making it an excellent choice for a snack in the middle of the day.

Possible variations:

If you want to experiment, you can try replacing the kiwi with other fruits, such as mango or pineapple. You can also add some chopped nuts to the filling for a crunchy taste and interesting texture.

Frequently asked questions:

- Can I use gluten-free tortillas?
Yes, you can opt for rice or corn flour tortillas if you have a gluten intolerance.

- How can I store the tortilla for later?
I recommend keeping it in the refrigerator in an airtight container. It can be consumed the next day, but it will be better when freshly made.

- Is this recipe suitable for vegans?
You can adapt the recipe using a plant-based cream cheese.

This tortilla filled with herb cream cheese and kiwi is an ideal choice for those looking for a quick, healthy, and flavorful recipe. I encourage you to try this recipe, personalize it to your taste, and enjoy a dish full of color and flavors!