Whole wheat spaghetti baked

Whole Wheat Baked Spaghetti with Pork Roll and Sheep Cheese

Total preparation time: 40 minutes
Cooking time: 25 minutes
Number of servings: 4

Welcome to your kitchen! Today I propose a delicious recipe for whole wheat baked spaghetti with pork roll and sheep cheese, a combination that will delight both your taste buds and your heart. This is a simple yet flavorful recipe, perfect for a family dinner or to impress friends at a festive meal.

The history of baked spaghetti is a fascinating one. This method of preparing pasta has been developed in various corners of the world but became popular due to the way flavors blend and intensify during baking. It is a versatile recipe that can be adapted based on the ingredients you have on hand.

Necessary ingredients:
- 300 g whole wheat spaghetti Barilla
- 4 eggs
- 130 g pork roll (preferably from a trusted supplier, such as Sergiana)
- 150 g sour cream (35% fat)
- 200 g grated sheep cheese
- 100 g sheep cheese

Step by step for a perfect result:

1. Boiling the spaghetti: Start by placing a large pot on the stove, filling it with about 3-4 liters of water. Add a generous tablespoon of salt to flavor the pasta. Wait until the water boils, then add the whole wheat spaghetti. Boil for 6-7 minutes, stirring occasionally to prevent sticking. It is important not to overcook them, as they will continue to cook in the oven.

2. Preparing the mixture: While the spaghetti is boiling, take a large baking dish and cut the pork roll into small cubes. Then, in a bowl, beat the eggs with the sour cream until well combined. Add the grated sheep cheese and the pork roll cubes, mixing well to combine all the ingredients.

3. Combining the pasta with the mixture: Drain the boiled spaghetti and add them to the bowl with the egg and meat mixture. Use a spatula to gently mix everything, ensuring that the pasta is well coated with the mixture.

4. Baking: Preheat the oven to 180 degrees Celsius. Transfer the pasta mixture to a ceramic dish, leveling the surface. Place the dish in the oven and let it bake for 20 minutes.

5. Adding the sheep cheese: 2-3 minutes before the spaghetti is done, take the dish out of the oven and sprinkle the sheep cheese on top. Put the dish back in the oven to let the cheese melt and become golden and appetizing.

6. Serving: After the cheese has melted, take the dish out of the oven and let the dish cool for a few minutes before serving. Serve warm, alongside a fresh green salad or a side of steamed vegetables for an extra touch of freshness.

Useful tips:
- You can replace the pork roll with chicken breast or a vegetarian option using tofu or sautéed vegetables.
- If you enjoy stronger flavors, add some herbs like oregano or basil to the egg mixture.
- For an even crunchier crust, you can sprinkle breadcrumbs on top before placing the dish in the oven.

Nutritional values:
This recipe offers a good balance of protein from the eggs and meat, healthy fats from the sour cream and cheese, as well as fiber from the whole wheat spaghetti. A serving has approximately 550 calories, but this will vary depending on the exact ingredients used.

Frequently asked questions:
- Can I use regular spaghetti instead of whole wheat spaghetti?
Yes, but keep in mind that whole wheat spaghetti offers a higher fiber content and is more filling.

- Can I prepare this dish ahead of time?
You can prepare the mixture and keep it in the refrigerator, baking it on the desired day.

- What drinks can be paired with this spaghetti?
A dry white wine or a citrus cocktail would be excellent choices to complement this dish.

Now that you have all the necessary information, all that's left is to start cooking! Whole wheat baked spaghetti with pork roll and sheep cheese is ready to become a staple recipe in your menu. Enjoy your meal!