Omelette Pizza
Omelette pizza – a surprising and delicious combination that brings together favorite ingredients to create a versatile dish, perfect for a quick lunch or a dinner with friends. This recipe blends the rich taste of cheeses with the freshness of vegetables, all wrapped in a fluffy omelette. Start your culinary adventure!
Preparation time: 15 minutes
Baking time: 40 minutes
Total: 55 minutes
Servings: 4 servings
Ingredients
- 6 large eggs
- 4 slices of bread (ideally a bit stale)
- 5 small zucchinis
- 2 large tomatoes
- 1 clove of garlic
- 4-5 fresh basil leaves
- 150 g telemea cheese
- 150 g smoked cheese
- 2-3 sprigs of fresh rosemary
- Salt and freshly ground black pepper, to taste
- Olive oil for drizzling
The story behind the recipe
Omelette pizza is a recipe that combines tradition with innovation. It is a perfect example of how we can transform ordinary ingredients into something truly special. The origins of this dish are deeply rooted in Mediterranean culture, where omelettes and pizza are commonplace. This recipe is a lighter version that allows you to enjoy your favorite flavors without compromising on health.
Preparation techniques
1. Preparing the vegetables:
- Start by washing the zucchinis well and slicing them lengthwise into thin pieces. They will add a fresh taste and pleasant texture to the dish.
- Heat the grill (or a grill pan) and place the zucchini slices on it. Let them cook for 6-7 minutes, turning them to brown evenly. This will enhance the flavor and add a beautiful appearance to the dish.
2. Preparing the omelette base:
- In a baking dish, place the slices of bread cut into large pieces. Ideally, use homemade bread or a denser bread that will absorb moisture better.
- Drizzle the bread with olive oil and sprinkle the chopped rosemary leaves. Rosemary adds an aromatic note that will enrich the dish.
- Place the dish in a preheated oven at 200 degrees Celsius and leave it for 8-9 minutes until the bread becomes slightly crispy.
3. Preparing the egg mixture:
- In a bowl, beat the 6 eggs with a little salt and freshly ground black pepper. Use a hand mixer or a whisk to achieve a fluffy mixture.
- Add the toasted bread and the torn basil leaves to the egg mixture. Fresh basil will add an irresistible aroma and a note of freshness.
4. Assembling the omelette pizza:
- Grease a baking pan with olive oil to prevent sticking. Pour the egg mixture with bread into the pan. This will be the dense and delicious base of your pizza.
- Grate the smoked cheese and telemea cheese on top, creating a rich layer of cheese that will melt and become deliciously golden.
- Arrange the grilled zucchini slices and thinly sliced tomatoes on top. Sprinkle with salt and pepper to taste.
5. Baking:
- Place the pan in the preheated oven and bake for 25-30 minutes until the omelette rises and becomes firm, and the cheese melts beautifully.
- Check with a toothpick if the center is well cooked – if it comes out clean, your pizza is ready!
Serving suggestions
Omelette pizza is served warm, straight from the oven, alongside a fresh salad or a yogurt sauce with garlic and herbs. You can garnish it with a few fresh basil leaves for a special touch. This recipe is extremely versatile and can be adapted based on available ingredients. You can add olives, bell peppers, or even mushrooms to vary the flavors.
Practical tips
- For a more intense flavor, you can add a few drops of Tabasco sauce to the egg mixture.
- Vary the cheeses: you can use mozzarella, feta, or any other type of cheese you like.
- Zucchini can be replaced with eggplants or bell peppers, depending on your preferences.
- For an extra flavor boost, add spices like oregano or thyme.
Frequently asked questions
1. Can I use other types of bread?
Yes, you can use any type of bread, but denser bread will yield the best results.
2. Can it be prepared in advance?
Yes, you can prepare the egg mixture and vegetables and keep them in the refrigerator. Bake the pizza when desired.
3. Is this recipe vegan?
No, as it contains eggs and dairy products. You can adapt the recipe using flax eggs or other egg substitutes and vegan cheeses.
Nutritional benefits
This omelette pizza is an excellent source of protein due to the eggs and cheeses, while also providing a good serving of vegetables, rich in vitamins and minerals. Zucchini is an excellent choice due to its low-calorie content and high fiber richness, which aids digestion. Additionally, basil and rosemary add a boost of antioxidants and anti-inflammatory properties.
In conclusion, omelette pizza is not just a delicious dish but also a wonderful way to bring a touch of creativity into your kitchen. I encourage you to experiment and play with the ingredients, turning every meal into a unique experience!
Ingredients: 6 eggs, 4 slices of bread, rosemary, 5 zucchinis, 2 tomatoes, 1 clove of garlic, 4-5 fresh basil leaves, 150g of telemea cheese, 150g of smoked cheese, salt, freshly ground black pepper, olive oil
Tags: pizza