Smoked Salmon Quiche

Smoked Salmon Quiche: A Savory Delicacy for Any Occasion

Preparation time: 15 minutes
Baking time: 30 minutes
Total time: 45 minutes
Number of servings: 6

Welcome to the world of refined gastronomy! Today, I invite you to prepare a smoked salmon quiche, a recipe that combines the flavors of the sea with the delicacy of fresh ingredients. The quiche originates from French cuisine but has gained popularity worldwide due to its versatility. Whether you serve this dish at a brunch with friends or at an elegant dinner, it will surely be a hit!

Ingredients

- Tart dough: 250 g (see the shortcrust pastry recipe available under Tags: Pastries)
- Smoked salmon: 250 g
- Red onions: 2, julienned
- Shallots: 2, julienned (also known as "hajma" for Oltenians or "vlasita" for Moldovans)
- Emmental or Parmesan: 200 g, grated (you can experiment with your favorite cheeses)
- Heavy cream: 150 g
- Bell pepper: 1, cut into strips
- Fresh parsley: a handful, finely chopped
- Spices: salt, pepper, nutmeg, turmeric (for a touch of color and flavor)

The History of Quiche

The quiche has its roots in medieval Germany but was popularized by the French, especially in the Lorraine region. Over time, the recipe has evolved, being adapted with various ingredients such as cheese, vegetables, and meat. Today, the quiche is a symbol of fine gastronomy, served both hot and cold, and is perfect for pairing with a fresh salad.

Step-by-Step Instructions

1. Preheat the Oven: Start by preheating the oven to 175°C. This is the perfect time to gather your ingredients and prepare everything to make the cooking process easier.

2. The Dough: Roll out the tart dough in a buttered and floured tart pan. Make sure it is evenly distributed and reaches the edges. Use a fork to prick the dough in several places, which will help release air during baking.

3. Pre-baking the Dough: Place the pan in the oven and bake the dough for 10 minutes until lightly browned. This step is essential to avoid a soggy crust.

4. Preparing the Filling: In a large bowl, combine the red onion, shallots, parsley, bell pepper, and 80% of the smoked salmon. Add half of the grated Emmental or Parmesan along with the heavy cream. Season with salt, pepper, nutmeg, and turmeric. Mix well to ensure the ingredients are evenly distributed.

5. Filling the Tart: Pour the filling mixture into the tart pan, taking care to distribute it evenly. Sprinkle the remaining cheese on top for a delicious golden crust.

6. Baking the Quiche: Place the quiche in the oven and bake for 20-30 minutes or until the filling is set and the cheese is browned.

7. Serving: Once the quiche is ready, let it cool for a few minutes before cutting it into portions. It is delicious both warm and cold. I recommend serving it with a fresh avocado salad, which will add a pleasant contrast of textures and flavors.

Practical Tips

- Choose Quality Salmon: When selecting smoked salmon, opt for a high-quality product to ensure a rich and savory flavor.
- Vary the Ingredients: You can add vegetables like zucchini or spinach, or try goat cheese instead of Emmental for a different flavor.
- Prepare in Advance: The quiche can be made a day ahead and stored in the refrigerator, making it perfect for special occasions.
- Storage: If you have leftovers, the quiche can be kept in the refrigerator for 2-3 days and reheated in the oven to restore its crispy texture.

Nutritional Benefits

The smoked salmon quiche is an excellent source of protein, thanks to the salmon and eggs (if you decide to add eggs to the filling). Additionally, the cheese provides calcium, and the vegetables contribute essential fiber and vitamins. Combining it with a fresh avocado salad adds omega-3 fatty acids and antioxidants, making this dish a healthy and balanced choice.

Frequently Asked Questions

- Can I use fresh salmon? Yes, but you will need to cook the salmon before adding it to the filling.
- What other ingredients can I add? You can experiment with olives, sun-dried tomatoes, or fresh herbs like dill or basil.
- Is this quiche suitable for vegans? A vegan version can be made using tofu and plant-based milk instead of cheese and cream, and the salmon can be replaced with vegetables or mushrooms.

Serving Recommendations

Besides the avocado salad, this quiche pairs wonderfully with a glass of dry white wine or a refreshing cocktail like a mojito. So, don’t hesitate to impress your guests with this delicious combination!

In conclusion, the smoked salmon quiche is a simple, quick, and flavorful recipe, perfect for any occasion. I encourage you to experiment and put your personal touch on the recipe. Enjoy your meal!