Over bread

Over: Over bread - Betina J. | Discover Simple, Tasty and Easy Family Recipes | Recipia
Over - Over bread by Betina J. - Recipia

Fried Fish with Mom and a Taste of Memories

Who doesn't love a delicious meal that brings back beautiful moments spent with loved ones? The fried fish recipe I will share with you today is simple but full of flavor and nostalgia. Whether you choose to prepare it for a family dinner or a special occasion, this dish will quickly become a favorite in your home. I will provide details about ingredients, preparation techniques, and serving suggestions so that you achieve a perfect result every time.

Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Number of servings: 4

Ingredients:

- 2 fish (carp or another type of fish, such as perch or catfish)
- 4 tablespoons of flour (preferably wheat, but you can also use whole wheat flour for a more rustic taste)
- 2 large eggs (use fresh eggs for better flavor)
- Salt, to taste (sea salt or pink salt, rich in minerals, are excellent choices)
- Oil for frying (sunflower oil or olive oil, depending on preference)

Preparation:

1. Preparing the fish: Start by cleaning the fish of scales and intestines. This is the perfect moment to remember your grandmother's stories about how she lovingly cleaned the fish. Once you're done, rinse the fish well under cold running water to remove any impurities. Then, carefully fillet it, leaving a few bones to add flavor, but make sure most of the bones are removed.

2. Setting up the workstation: In a bowl, beat the two eggs with a fork, adding a pinch of salt. In another bowl, place the flour. This step is crucial as a homogeneous mixture will help achieve a crispy crust.

3. Frying pan: Heat a large skillet over medium heat and add enough oil to cover the bottom of the pan with a uniform layer. It is recommended to use enough oil to achieve even frying, but not so much that the fish swims in oil.

4. Coating the fish: Sprinkle a little salt on each piece of fish, then dip each piece successively in the beaten egg, followed by the flour. Make sure each piece is well coated so that the crust is crispy and delicious.

5. Frying the fish: Carefully place the pieces of fish in the skillet and fry them for 5-7 minutes on each side, or until they become golden and crispy. It is important not to overcrowd the pan so that each piece has enough space to fry evenly. You can check if they are done by flipping them with a spatula, and if the crust is golden and crispy, then they are perfectly cooked.

6. Serving: After the fish is fried, remove it to a paper towel to absorb excess oil. Now is the time to think about serving. You can opt for a delicious garlic sauce, which is simply made from yogurt, crushed garlic, and a drop of olive oil. Also, don't forget about warm polenta, which pairs perfectly with fried fish!

Serving suggestion: Serve the fried fish with warm polenta and garlic sauce, alongside a fresh salad of tomatoes and cucumbers. A bottle of dry white wine or fresh lemonade will perfectly complement the meal.

Tips and useful advice:

- If you want to enhance the flavor even more, you can add herbs to the beaten eggs, such as parsley or dill.
- Make sure the oil is hot enough before adding the fish to achieve a crispy crust.
- If you like a thicker crust, you can repeat the dipping process in egg and flour for an extra crispy result.

Nutritional benefits: Fish is an excellent source of quality protein, omega-3 fatty acids, and vitamins, being essential for a healthy diet. It contributes to heart health and optimal brain function.

Frequently asked questions:

1. Can I use frozen fish? Yes, but make sure to thaw it completely and drain it well before preparing.
2. How can I make the recipe healthier? You can opt for a baking method instead of frying, using a little olive oil.
3. Can gluten-free flour be used? Absolutely! Almond flour or rice flour are excellent options for those following a gluten-free diet.

Now that you have all the necessary information, all that's left is to wish you a good appetite! I look forward to hearing how this simple yet flavorful recipe turned out for you. Cooking is not just a necessary activity, but an art that connects us with our loved ones, so enjoy every moment spent in the kitchen!

 Ingredients: 2 carp fish (or any other type of fish) 4 tablespoons of flour 2 eggs salt oil for frying

 Tagsover breaded

Over - Over bread by Betina J. - Recipia
Over - Over bread by Betina J. - Recipia
Over - Over bread by Betina J. - Recipia